1st lesson free
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Athena
- Rate $52
- Response 1h
$52/h
Contact
1st lesson free
- Meditation
Certified Mindfulness Meditation. Calm your mind, be present, and release your anxious thoughts.
- Meditation
Lesson location
About Athena
I am a certified mindfulness meditation practitioner who incorporates sound baths and handheld walking meditations in my practice. I've facilitated walking meditations, mindful meditations, and sound baths, online and in person, with youth, adults, and seekers at all stages of their journeys.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I teach mindfulness meditations so that you can free yourself from the mundane situations that consume your day. Learn to remain calm in the moments that truly matter, allowing you to reclaim your presence with calm and ease every day.
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Rates
Rate
- $52
Pack rates
- 5 h: $260
- 10 h: $520
online
- $52/h
free lessons
This first lesson offered with Athena will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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