1st lesson free
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Arisha
- Rate $139
- Response 1h
$139/h
Contact
1st lesson free
- Fitness
Certified personal trainer and Glute specialist, I help women build sustainable habits, feel stronger, and become more confident in the gym.
- Fitness
Lesson location
About Arisha
Hi, I’m Arisha! I’m a Certified Personal Trainer, Nutritionist, and Glute Specialist.
After doing karate as a teen, I stepped into the gym more than 15 years ago and never looked back. I’m passionate about strength training and helping women feel more confident lifting weights.
If you’re looking to become stronger, build that hourglass shape, improve your mobility, and feel great in your body — come train with me
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
- Russian
All languages in which the lesson is available :
English
Russian
My approach is simple: I want every woman, regardless of her fitness level or experience, to feel strong, capable, and confident in the gym.
I focus on building strength and muscle, developing strong glutes, improving movement, and achieving body recomposition through structured, progressive training. I believe there is no one-size-fits-all approach, so I tailor training to each woman's goals, body, abilities, and starting point.
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Rates
Rate
- $139
Pack rates
- 5 h: $693
- 10 h: $1386
free lessons
This first lesson offered with Arisha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
online
- $139/h
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