1st lesson free
Jay
- Rate $41
- Response 1h
$41/h
Contact
1st lesson free
- Yoga
Certified (RYT200) and experienced yoga instructor in Hamilton teaches in-person and online
- Yoga
Lesson location
About Jay
I am a dedicated fitness enthusiast, nutrition advocate, and registered yoga teacher with a deep passion for holistic wellness. My teaching integrates mindful movement with breath and awareness, guiding students to build a stronger connection between body and mind. With years of experience, I bring a well-rounded understanding of yogic philosophy, physical fitness, nutrition, and mental well-being.
Originally from India, I currently live in Hamilton, New Zealand with my family. I am a devoted follower of Paramhansa Yogananda and a practitioner of Kriya Yoga.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
My classes blend mindful flow, breathwork, and precise alignment to build strength and ease. Sessions last 60 minutes and classes suit adults of all levels, from complete beginners to seasoned practitioners.
I’m a certified yoga teacher with years of teaching experience and currently teach at City Fitness Hamilton.
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Rates
Rate
- $41
Pack rates
- 5 h: $205
- 10 h: $410
online
- $41/h
free lessons
This first lesson offered with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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