Francisco - Personal trainer - Kirkland
Francisco - Personal trainer - Kirkland

Francisco's email address and phone number have been validated.

Francisco

  • Rate $50
  • Response 2h
  • Students

    Number of students Francisco has accompanied since arriving at Superprof

    5

    Number of students Francisco has accompanied since arriving at Superprof

Francisco - Personal trainer - Kirkland

$50/h

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Unfortunately, this tutor is unavailable

  • Personal Trainer
  • Fitness
  • Body building
  • Muscle Strengthening
  • Cross training
  • Stretching

Customized Personal Training for Athletes, Beginners, and everyone in between (including dietary consult)

  • Personal Trainer
  • Fitness
  • Body building
  • Muscle Strengthening
  • Cross training
  • Stretching

Lesson location

    • At Francisco's house: Kirkland

    • online
    • at home or in a public place : will travel up to 10 km from Kirkland

About Francisco

Business graduate certified by International Sports Sciences Association, experienced in public & private gyms in both personal and group settings. Two main areas of experience:
- Weight-loss routines customized to the individual, with a focus on long term health and body functionality.
-Athletic training catered specifically to the goals & sport in mind. Improving speed, jump, coordination, explosiveness, all transferrable to the sport in question.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Proficient

    Children

  • French
  • English

All languages in which the lesson is available :

French

English

Focuses reign from athletic performance​,​ weight loss​,​ and general health upkeep.
Free weights​,​ calisthenics​,​ plyometrics​,​ extremely minimal use of machine-training.
Experience in sport-specific training (soccer​,​ football​,​ and hockey)
Meal planning and nutritional advice are available.

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Rates

Rate

  • $50

Pack rates

  • 5 h: $45
  • 10 h: $40

online

  • $50/h

Details

Base rate of 30$, charges will differ based on the level of advanced training (for athletic purposes)

All necessary equipment is available at my home location.

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