1^st lesson free

Sari

5 (3 reviews)

Rate $85
Response 2h
Students
Number of students Sari has accompanied since arriving at Superprof
50+
Number of students Sari has accompanied since arriving at Superprof

5 (3 reviews)

$85/h

1^st lesson free

Personal Trainer
Fitness
Stretching
Gymnastics
Pilates

Deep stretch and flexibility class for dance, yoga and gymnastics! Correct stretching improves performance in various sports and prevents injuries.

Personal Trainer
Fitness
Stretching
Gymnastics
Pilates

Lesson location

- At Sari's house: Vancouver
- at home or in a public place : will travel up to 10 km from Vancouver

About Sari

Learning sports science in PE university in Tokyo. I have more than 10 years experience with teaching Yoga and Pilates. Also, I am a certified stretching instructor learned from the gymnastics coach of the Japan Olympic team. Deep stretching was very helpful to avoid any pain troubles during my pregnancy and I returned to my normal weight in 9 weeks postpartum (gained 17 kg during pregnancy). So I believe that stretching is for everyone from kids to Adult. I’m super happy to support your goals! “Rick method”-A virtuous cycle of physical function leads to all sports, and a virtuous cycle of health leads to a rich life. It is an ideal basic method for everybody.

About the lesson

Is your stretch really correct? The "Rick Method", which was devised based on anatomy, expands the range of motion of the body and leads to areas that have never been experienced before. It also works for yoga and effective various active sports. Not only that, but correct posture and correct muscle action are necessary for everyone's daily life.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.

5 (3 reviews)

T

Tristan
- 5
Perfect! Very professional and well-structured stretching session with Sari. The objectives were clearly defined from the start, and the guidance was perfectly adapted to my level. The approach made the session both effective and enjoyable, while still challenging in the right way. I truly feel this is exactly the kind of coaching I need to make real progress.
See the response Sari Read more See the response Sari

T

Tristan

Perfect! Very professional and well-structured stretching session with Sari. The objectives were clearly defined from the start, and the guidance was perfectly adapted to my level. The approach made the session both effective and enjoyable, while still challenging in the right way. I truly feel this is exactly the kind of coaching I need to make real progress.

See the response Sari
He showed great motivation throughout the session and approached every task with enthusiasm. He was very engaged, eager to learn, and consistently put in his best effort, which made the lesson both productive and enjoyable.
- See the response Sari :
  He showed great motivation throughout the session and approached every task with enthusiasm. He was very engaged, eager to learn, and consistently put in his best effort, which made the lesson both productive and enjoyable.
M

Michael
- 5
Perfect! I had an excellent experience taking a class with Sari. She’s very knowledgeable and the techniques she uses are very helpful. I highly recommend her.
Read more See the response Sari

M

Michael

Perfect! I had an excellent experience taking a class with Sari. She’s very knowledgeable and the techniques she uses are very helpful. I highly recommend her.
Victor H
- 5
Perfect! Awesome stretch. Sari is very professional and knowledgeable.
Read more See the response Sari

Victor H

Perfect! Awesome stretch. Sari is very professional and knowledgeable.
View more reviews

Rates

Rate

Pack rates

5 h: $425
10 h: $850

travel fee

+ $10

free lessons

This first lesson offered with Sari will allow you to get to know each other and clearly specify your needs for your next lessons.

30min

Deep stretch and flexibility class for dance, yoga and gymnastics! Correct stretching improves performance in various sports and prevents injuries.

Lesson location

Recommended

About Sari

About the lesson

Review

Rates

Rate

Pack rates

travel fee

free lessons

Sari's Video

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Tyler

Deep stretch and flexibility class for dance, yoga and gymnastics! Correct stretching improves performance in various sports and prevents injuries.

Lesson location

Recommended

About Sari

About the lesson

Review

Rates

Rate

Pack rates

travel fee

free lessons

Sari's Video

Other tutors in Personal Trainer

Kurt

Alex

Ario

Oscar JM

Mack

Terri

Kenan

Demitri

Teddy Julien

Emanuela

Kelly

Kevin

Jeanette

Bihter

Mahdi

Farshid

Meisam

Nelia

Florise

Tyler

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