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My teaching methods are to show examples physically during classes/sessions and working with them individually from my past experience of sports
First and foremost, my teaching starts off with YOU and YOUR goals. My delivery and services will mold accordingly to those goals. Once that has been establish, I will be using the most up-to-date methods in training, programming, and fitness theory to develop our sessions together - my knowledge base expands from personal experience, academia, textbooks, and current scientific literature.
My teaching methodology is very simple. First I demonstrate the proper technique. Second you copy me. And third I film your sessions and make videos for you to help narrow down any imperfections in technique that need to addressed. I've always hated coaches and teachers that can't physically demonstrate the move or technique themselves.
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