Étudiante en Génie mécanique, j'adore bouger et dépenser mon énergie après une journée! Je m'entraîne à tous les jours et j'aime aider les autres à atteindre leur objectifs!

If you like to sweat, you will enjoy my workouts. I have minimal break in between exercises using 45 seconds on and 15...

I approach my classes with flexibility so I can advance or regress any exercise to suit your needs and experience level. Im...

I base my class on the clients objectif. Classes are organised and planned in advanced to reach goals on a set date....

I emphasize correct form, exercise selection, sequence and breathing. I've studied martial arts for over 25 years and I'm...

Looking to get strong for your sport, functional for daily life or lose weight? I'll make sure our sessions are programmed...

I specialize in pushing your mental strength to build and enhance your endurance level to have the ability to cross second...

I will guide you step by step to build meals and recipes from scratch, with nutritional balance, and basic calorie and...

fully-guided and customized sessions based on your needs constant feedback and adjustments to improve performance direct...

Services: - Fitness training and customized workouts. - Basic basketball skills training. - Customized nutrition. - Health...

These classes are meant for anyone who wants to better themselves and be the healthiest version they can be. A typical class...

As an extension of the Cognitive intelligence (IQ) vs Emotional intelligence (EQ) framework, the method I teach...

My teaching method is hands on. I like to take my time with those i am coaching until they understanding

As an extension of the Cognitive intelligence (IQ) vs Emotional intelligence (EQ) framework, the method I am trained in...

Building a good shape body, gain muscles, Losing weights, getting toned and firm with perfect body poster and increase...

Young fitness professional providing personally tailored coaching for students of any age, with goals specific to muscle...

I have been practicing sports my whole life, from basketball to cheerleading, but on a more serious level for 15 years now,...

I consider all my clients as athletes regardless fitness level. I can help you whether you want to lose weight, gain muscle...

My lessons are centered around the student, what they need and think they can do, what their goals are and how much they...

We teach: -self defense of mind by breathing exercises (to be able to control yourself better when you facing the...

I personally try to make it easy for those people who finds it difficult to maintain health. My methods and techniques are...