1^st lesson free

Coach

5 (10 reviews)

Rate $28
Response 24h
Students
Number of students Coach has accompanied since arriving at Superprof
10
Number of students Coach has accompanied since arriving at Superprof

5 (10 reviews)

$28/h

1^st lesson free

Boxing

Experienced tutor in Boxing in Newport News. Offering private lessons tailored to your needs on Ft. Eustis base.

Boxing

Lesson location

- online

About Coach

I get individuals into shape using boxing conditioning drills and basic fundamentals/techniques. Anybody can do this. So, while you are getting into shape , you ending up being able to protect yourself the correct way.

whether your purpose is for just getting in shape, want to box competitively or self preservation

The wide range of people I have trained range from little kids, active duty military, retired military to even 60+ year olds. But, honestly I enjoy being the individual that taught people the correct way, not no rush job.

This society is changing dramatically, so people must be properly prepared.

I was trained/mentored by an All-Army 3 division champion(middle weight, light heavyweight & heavy weight)

He was a boxing coach on the 2004 Olympic staff

He created 3 world champions

I am a USA certified amateur boxing coach

CPR certified

Safe Sport certified

About the lesson

Since the start of Covid, the base has changed its policies. Unfortunately, access onto the base is one of those policies. However, meeting in another location is possible if discussed.

I believe it is a 3 month process to truly grasp the basics.

First month= basic forward/ reverse footwork. Learn to throw the single jab. Start using defensive moves

Second month= Learn in more depth defensive moves(slipping, rolling, catching/blocking, parrying and pivoting). Then utilizing each one wit the jab variations

Third month= Learn proper lateral movement. Once learned, then utilize everything that has already been taught

And then I add more ingredients to the gumbo

little kids/ teenagers/ young adults/ men/women.........ages 5-60+

active duty military(army,navy,air force, marines)

reserve duty soldiers

retired military personnel

be patient

ask questions

find out what their expectations are for them training you

when i first started training a female, we were about to use the punch mitts. She was all excited because she had used them before wit a kick boxing trainer, but clearly didnt know how to throw punches correctly,, so i had to show her.

As time progressed, we did a drill: it consisted of run down to a line, perform 1 push-up and then come back to me in your stance and throw the combo i tell u. She did, however, after she threw the combo she drops her hands away from her jaw--------so I lightly smack her(to her surprise).......i told her whenever u throw your hands, always return back home or this will be the consequence......hahahaha.............trust me after that, she learned the concept of true reality training.

A few things worth thinking about before reaching out
How long do you think it will take me to be able to properly protect myself?

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

Rob

Training fundamentals and conditioning
Really sharpens your boxing savvy
Great teacher and coach
Read more

R
Rob
Training fundamentals and conditioning
Really sharpens your boxing savvy
Great teacher and coach
Damon

The quality of the gear
Read more

D
Damon
The quality of the gear
Faheem

An amazing coach! He assisted my two sons on the basic fundamentals of the boxing craft for sometime, until we moved. Not only did it build their self-confidence, it also instilled another form of discipline within themselves. He also held them accountable at all times, which is also a plus. A job well done, faithful coach.
Read more

F
Faheem
An amazing coach! He assisted my two sons on the basic fundamentals of the boxing craft for sometime, until we moved. Not only did it build their self-confidence, it also instilled another form of discipline within themselves. He also held them accountable at all times, which is also a plus. A job well done, faithful coach.
Ralph

The experience level of the trainer and the dynamics of his training style had an “old school” feel in which I enjoyed and the results were amazing. His conditioning drills were tougher than a lot of my HIIT drills and his boxing techniques and drills taught me tremendously. I would recommend Gorilla Tactics to anyone who either wants to learn how to box effectively or anyone who wants to condition. Either way, you time and money will not be wasted.
Read more

R
Ralph
The experience level of the trainer and the dynamics of his training style had an “old school” feel in which I enjoyed and the results were amazing. His conditioning drills were tougher than a lot of my HIIT drills and his boxing techniques and drills taught me tremendously. I would recommend Gorilla Tactics to anyone who either wants to learn how to box effectively or anyone who wants to condition. Either way, you time and money will not be wasted.
Twin

A1 training, no BS, individualised attention, emphasis on fundamentals, integration of fundamental mechanics into warmups, building block progression (fundamentals incorprated at each level), discipline and repetition.
Read more

T
Twin
A1 training, no BS, individualised attention, emphasis on fundamentals, integration of fundamental mechanics into warmups, building block progression (fundamentals incorprated at each level), discipline and repetition.
Daniel

Class was well taught. Instructor was very knowledgeable and professional. Very detailed in technique and form especially with children. Definitely recommended to adults and children to train with him.
Read more

D
Daniel
Class was well taught. Instructor was very knowledgeable and professional. Very detailed in technique and form especially with children. Definitely recommended to adults and children to train with him.
Spencer

The training and personal interactions with Coach Meth we above and beyond expectations.
Read more

S
Spencer
The training and personal interactions with Coach Meth we above and beyond expectations.
Zollie

Good old school training. Zero fluff. Not a aerobics boxing type workout. It's real boxing
Read more

Z
Zollie
Good old school training. Zero fluff. Not a aerobics boxing type workout. It's real boxing
Benne

The customization of the lessons to meet each individuals skill set
Read more

B
Benne
The customization of the lessons to meet each individuals skill set
Tavon

The experience is a great one. Your motivated every day to put you best in. You will get in better shape mentally and physically. You learn strength, speed, endurance, stamina and discipline .
Read more

T
Tavon
The experience is a great one. Your motivated every day to put you best in. You will get in better shape mentally and physically. You learn strength, speed, endurance, stamina and discipline .
View more recommendations

Rates

Rate

Pack rates

5 h: $141
10 h: $281

free lessons

This first lesson offered with Coach will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$28/h

Experienced tutor in Boxing in Newport News. Offering private lessons tailored to your needs on Ft. Eustis base.

Lesson location

Recommended

About Coach

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Other tutors in Boxing

Cours de mma sur montréal pour tout niveau (boxe, lutte, jiu jitsu, fitness)

I teach muay thai,boxing and tae kwon do. i've studied martial arts for over 30 years

Former sanctioned competitor in boxing, muay thai, and kyokushin. trained martial artists since i was 10 years old. offering beginner, intermediate, and advanced training.

Teaching martial arts for beginners :mma boxing kick-boxing karate jiu-jitsu wrestling self-defence

Certified boxing coach since 2015! whether you’re a beginner or looking to refine your skills, i offer personalized training focusing on technique, strength, agility, and mental toughness. ready to un

Combat sports & self-defense coach – mma, kickboxing, strength, mobility, discipline & focus training for all levels

Professional martial artist with over 20 years experience and a niche for self defence and striking.

Ronin's martial arts and self defense classes - martial arts instructor with over 25 + years of experience.

Personal trainer, kickboxing, boxing and muaythai for adults and kids. at the convenience of your home.

Transform your mind and body with dedicated muay thai coaching for all levels

Experienced spanish boxing coach & personal trainer | 16+ years of boxing experience.

Boxing coach helping you master technique, build strength, and achieve lasting results through personalized training

Private martial arts instruction with 25+ years training and 20 years in private security/bodyguard work. learn classical japanese arts, muay thai & boxing. deep martial principles paired with practic

Unlock your potential in muay thai and kickboxing with a coach from montreal. with a competitive background and expertise in personalized training, i guide beginners to advances practitioners to succe

I compete to this day in boxing, muay thai, kickboxing,judo. trained martial artists since i was 8 years old. offering beginner to advanced lessons ( fighters welcome aswell)

Elite private coaching — martial arts & physical performance | private gym | former pro athlete

Fight + fit: personalized classes for anyone interested in learning martial arts, kickboxing, muay thai, boxing

I'm best at : athletic training, mma training, stress management and sports performance anxiety.

Coach privé de boxe anglaise et à québec, avec 10 ans d’expérience kickboxing au maroc. cours pour débutants et intermédiaires, spécialisés en technique de boxe, conditionnement physique, et remise e

Experienced boxing tutor teaching technique, fitness, discipline and confidence for beginners and all levels

Experienced tutor in Boxing in Newport News. Offering private lessons tailored to your needs on Ft. Eustis base.

Lesson location

Recommended

About Coach

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Other tutors in Boxing

Cours de mma sur montréal pour tout niveau (boxe, lutte, jiu jitsu, fitness)

I teach muay thai,boxing and tae kwon do. i've studied martial arts for over 30 years

Former sanctioned competitor in boxing, muay thai, and kyokushin. trained martial artists since i was 10 years old. offering beginner, intermediate, and advanced training.

Teaching martial arts for beginners :mma boxing kick-boxing karate jiu-jitsu wrestling self-defence

Certified boxing coach since 2015! whether you’re a beginner or looking to refine your skills, i offer personalized training focusing on technique, strength, agility, and mental toughness. ready to un

Combat sports & self-defense coach – mma, kickboxing, strength, mobility, discipline & focus training for all levels

Professional martial artist with over 20 years experience and a niche for self defence and striking.

Ronin's martial arts and self defense classes - martial arts instructor with over 25 + years of experience.

Personal trainer, kickboxing, boxing and muaythai for adults and kids. at the convenience of your home.

Transform your mind and body with dedicated muay thai coaching for all levels

Experienced spanish boxing coach & personal trainer | 16+ years of boxing experience.

Boxing coach helping you master technique, build strength, and achieve lasting results through personalized training

Private martial arts instruction with 25+ years training and 20 years in private security/bodyguard work. learn classical japanese arts, muay thai & boxing. deep martial principles paired with practic

Unlock your potential in muay thai and kickboxing with a coach from montreal. with a competitive background and expertise in personalized training, i guide beginners to advances practitioners to succe

I compete to this day in boxing, muay thai, kickboxing,judo. trained martial artists since i was 8 years old. offering beginner to advanced lessons ( fighters welcome aswell)

Elite private coaching — martial arts & physical performance | private gym | former pro athlete

Fight + fit: personalized classes for anyone interested in learning martial arts, kickboxing, muay thai, boxing

I'm best at : athletic training, mma training, stress management and sports performance anxiety.

Coach privé de boxe anglaise et à québec, avec 10 ans d’expérience kickboxing au maroc. cours pour débutants et intermédiaires, spécialisés en technique de boxe, conditionnement physique, et remise e

Experienced boxing tutor teaching technique, fitness, discipline and confidence for beginners and all levels

Share

Verified tutor profile

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad