Gary - Boxing coach - Rancho Santa Margarita

1^st lesson free

Gary

Rate $71
Response 1h
Students
Number of students Gary has accompanied since arriving at Superprof
19
Number of students Gary has accompanied since arriving at Superprof

$71/h

1^st lesson free

Boxing

Experienced tutor in Boxing in Rancho Santa Margarita, Gary offers private lessons tailored to your needs.

Boxing

Lesson location

- online

About Gary

Whether you are an experienced boxer or just looking to add something new to your workout regimen, the adult and youth boxing classes at Ballard Fitness can help you maximize the physical results you are looking to achieve, set you towards maintaining a healthier lifestyle, and give you the support to tackle anything that life throws your way. Ballard Fitness’s boxing workout provides the ultimate physical health experience for both men and women. Ballard’s group boxing classes and personal training are not just for professional boxers. Whether you are just starting to workout, you’re looking to change up your current workout, you think you might have some interest in boxing, or you are training for boxing or a marathon, Ballard Fitness can help you get the results you are looking for. The group classes and personal training at Ballard Fitness welcome all levels of fitness abilities.

When you workout at Ballard Fitness, you workout directly with World Super Middle Weight Championship Fighter, Gary Ballard. For his workouts, Ballard draws from his 35-years of professional boxing, and combines that experience with his knowledge of personal training, to create a full-body workout using boxing techniques, conditioning drills and strength training. Each class is uniquely designed to keep participants interested and on their toes. Ballard incorporates boxing-based exercises into a warm-up and full-body workout. Workouts are designed to increase power, speed and conditioning through shadow boxing, heavy bag work, mitt drills, jump rope, and more. Athletes will strengthen and increase cardiovascular endurance, muscle toning, strength training, core conditioning, balance training, and range of motion.

I was a former World Super Middleweight Championship fighter and upon retiring I wanted to give back to a sport that gave me so much.

Gary “Boom Boom” Ballard, former World Super Middle Weight Championship Fighter, has provided professional personal training services in Orange County, CA for more than 20 years. In addition to group boxing classes & cardio boxing training, Gary offers comprehensive personal training programs that include: strength training, cardiovascular conditioning, core conditioning, balance training, range of motion training & nutrition consultation. Gary takes pride in his ability to provide hands-on coaching and training and has received only glowing 5-star reviews from current and past clients. When you train with Gary Ballard, you not only improve your physical strength, you get assistance with obtaining full-body wellness through nutritional guidance, motivational support and community support from people that share similar goals and interests.

• 45 years boxing experience

• Ranked #2 World Super Middleweight Championship Fighter under promoter Don King

• Only boxer to be ranked in top 10 in the world in 3 different weight classes at the same time

• Licensed Certified Personal Trainer

About the lesson

Ballard incorporates boxing-based exercises into a warm-up and full-body workout. Workouts are designed to increase power, speed and conditioning through shadow boxing, heavy bag work, mitt drills, jump rope, and more. Athletes will strengthen and increase cardiovascular endurance, muscle toning, strength training, core conditioning, balance training, and range of motion.

From professional fighters training for their next fight to fitness buffs, Olympians, professional and collegiate athletes that like to cross train, kids wanting to get in shape, to moms, dads, people suffering from disabilities, like Alzheimer’s and Parkinson’s to the average adult looking for a new and rewarding fitness challenge

Rates

Rate

Pack rates

5 h: $355
10 h: $710

free lessons

This first lesson offered with Gary will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$71/h

Details

Private Training starts at $100 per session, and we offer private training packages

Small Group Training starts at $20 per class, and we offer packages (4 classes for $60 per month, and 8 classes for $115 per month)

Experienced tutor in Boxing in Rancho Santa Margarita, Gary offers private lessons tailored to your needs.

Lesson location

About Gary

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Boxing in Rancho Santa Margarita, Gary offers private lessons tailored to your needs.

Lesson location

About Gary

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Boxing

Thomas

Muhaimin

Marcus

Anas

Mahir

Yon

Patrick Benitez, PEng

Ronin

Delver

Cameron

Isabel

Mack

Adrian

BENJAMIN

Kyle

Abdel

Dorian

Danny

Kalib

Ismail

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