1^st lesson free

Caroline

Rate $71
Response 1h

$71/h

1^st lesson free

Fitness

Experienced tutor in Fitness in Tacoma, Caroline offers private lessons tailored to your needs.

Fitness

Lesson location

- online

About Caroline

My name is Caroline Punch.

I am American Fitness Professionals Certified Personal Trainer with focus on the active aging group(over 50).

I am currently accepting clients interested in changing their fitness profile in a positive and permanent way and have lots of good laughs along the way. I have references available from many of my 50 plus gals that are getting so strong and hearing singing praises from their doctors. Here is one of their reviews: "You will get results on every part of your body with Caroline but she is one of the most kind and empathetic people I have ever met"

By partnering with me you will receive:

• personal attention and support needed to stay motivated and focused on your short and long term goals

• a new workout every session(I love varitey and love to get you outside to reap benefits of fresh air if this suits your style)

• the option of working out whenever it suits your schedule

• independent training program for your home or gym (homework!)

• nutritional guidance and tips based on your body type and activity level

• affordable pricing with no contract signing required

I am personally committed to making a difference in your life that goes beyond the physical aspects resulting from regular exercise. I take pride in what I do and invest a lot of time in your plan. I incorporate popular training styles such as classic resistance and core training, functional movements, balance work, high intensity cardio intervals, and strength training with dumbells.

I have high expectations of my clients, but my clients will tell you I am very empathetic(which is why they come to me). I understand that there is more to life than counting calories, inches and pounds. I want to work with individuals ready for a change, not wishing for a change. My success as your trainer and nutrition coach depends on your desire to succeed and consistency in creating healthy habits.

I look forward to hearing from you soon!

About the lesson

I am personally committed to making a difference in your life that goes beyond the physical aspects resulting from regular exercise. I take pride in what I do and invest a lot of time in your plan. I incorporate popular training styles such as classic resistance and core training, functional movements, balance work, high intensity cardio intervals, and strength training with dumbells.

Rates

Rate

Pack rates

5 h: $355
10 h: $710

free lessons

This first lesson offered with Caroline will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$71/h

Details

My pricing depends on the type of sessions (e.g. single or two people, 30 min, 45 mins, 1 hour) and the number of sessions a client can commit to each week.

Experienced tutor in Fitness in Tacoma, Caroline offers private lessons tailored to your needs.

Lesson location

About Caroline

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Fitness in Tacoma, Caroline offers private lessons tailored to your needs.

Lesson location

About Caroline

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Fitness

Alexander

Anthony

Becah

Sam

Sash

Jessica

Jess

Wasim

Ata

Ezequiel

Carole

Muhaimin

Federico

Kimiya

Sari

Issree

Katy

Aleksandra

Frank

Arsham

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