1st lesson free
Teresa
- Rate $120
- Response 1h
-
Students6
Number of students Teresa has accompanied since arriving at Superprof
Number of students Teresa has accompanied since arriving at Superprof
$120/h
Contact
1st lesson free
- Nutrition
Experienced tutor in Nutrition in Los Angeles, Teresa offers private lessons tailored to your needs.
- Nutrition
Lesson location
About Teresa
You've tried doing it alone, but for some reason you can't stay consistent. Increase your chances of making lasting changes, have me in your corner for accountability and expert advice.
Workout sessions are great if you're starting or restarting your fitness journey and want to create consistency long enough to see results.
This is for you if:
- you want accountability because you struggle to workout on your own
- you don't want to think about what exercises to do, you just show up
- you want to learn how to exercise correctly & safely
- you don't want to workout with others, instead you want individual attention in a private studio gym.
- you want guidance on how to workout while accommodating for injuries
- you are pregnant or postpartum (certified through GGS)
This is not for you if:
- you expect dramatic 2-week transformations like in the magazines at the checkout line
- you want results but are not ready to change your lifestyle and routine
- you are unwilling to take responsibility for your actions & make decisions based off self-feedback and coach guidance
- you are willing to sacrifice your overall health & wellbeing to fit a certain size
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Nutrition lessons offered by Teresa are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Los Angeles. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- $120
Pack rates
- 5 h: $600
- 10 h: $1200
free lessons
This first lesson offered with Teresa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $120/h
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