As a Recovery and Wellness Consultant, I create an environment with my clients that aids in raising their vibration. Using techniques such as Meditation to silence the mind, Reiki for healing and detoxing methods for clearing negativity such as switching to a plant-based diet has helped my clients gain a sense of awareness and open the connection to the higher self.
My teaching methods are inclusive, open communication and skills based. A typical class will include some background knowledge, clarification of ideas, skills practice and mastery of the concepts. The classes will be tailored to the individual building on prior knowledge.
My entire teaching methodology revolves around two words i.e. Personalised learning. The learning is specific to the individuals interest and skills. I plan and implement innovative teaching techniques that helps the student understand both theoritical and practical aspect of the subject.
Awareness surrounding the powers of biology in creating our own medicine internally. Our bodies know what to do but most people neglect the fact that we need to support this wisdom. Instead, we sabotage our own natural ability to heal ourselves. “Let food be thy medicine.
My methodology is based on the ketogenic lifestyle and specifically getting the human body into nutritional ketosis, which is the healthiest state we can be in. I work with clients on working through some of their difficulties with food and negative body image.
My approach is very different when it comes to fitness, discipline is must when it comes to nutrition and workout. I usually start with some videos for motivation and I try to help people who has issues with their health and mind.
I have a very kind, approachable nature and I always take into consideration my clients, fitness level/experience, limitations or past injuries, and current capabilities. I am able to modify exercises and programs to suit each person's strengths and weaknesses. I do not believe in crash diets or over training the body.
I like to be flexible and start with the persons food diet history, then get to know their likes and dislikes and what their lifestyle entails and where they are in the present moment and work from there to tailor specifically for the individual
My methodology is to be direct but in a way that allows the individual to draw from parallels in their own lives in order to map metaphors that help the individual understand. I am very much a hands on teacher but I am also careful in expressing ideas taking time to choose words and concepts in order to convey what I am teaching as effectively as possible.
I am a very easy going and want the students to achieve their goals.
Adult Learning methodology with Behavior Change Communication (BCC) and learner centered approach. Very relaxing, accomodative class room environment with three way communication from Teacher to Student, Student to Teacher and Student to Student. Excellent mix of verbal and non verbal communication.
Easy and simple language, visual audio-visual, real cases, and flexibility. I can teach a group or an individual. In addition, I am a personal trainer, so I can show them some exercises at the gym or by some live videos.
My teaching methods are very structured and organized. I go into teaching with a plan of how I want to introduce the topic/subject I am teaching and ease my way into things so that my client's get the most out of it. I make sure the individuals I am teaching understand and gain knowledge that they didn't have before by grading the material in a way they learn best (ie.
I base my classes on visual effects. I am preparing charts if needed to teach my students and also actual recitation if my students understand my lesson in each session of my class. I also giving quizzes which will help the student to remember my lesson.
My programs are created based on your specific fitness goals and are carefully designed to ensure your progression with results guaranteed at realistic timeline. Your comprehensive fitness program is also enhanced with a nutritional plan to achieve the overall results.
My teaching methods are systematic. I base my classes on knowledge, experience and skills. I approach a subject with structure and flexibility. My classes are useful for anyone who wants to live disease free and wants to take good care of his family or relatives. My classes are also meant for students taking nutrition course, naturopathy course, alternative medicine.
I am a huge advocate of individualized, personalized approaches to health, and creating changes that will be sustainable in YOUR life long-term. You can expect our classes to be very personable - like a conversation with a friend - as we discuss your personal concerns, lifestyle, and health goals to create an action plan we are both happy with pursuing.
My approach to health is all-encompassing and therefore my classes are all-encompassing. You can expect to learn about human anatomy and physiology, exercise, nutrition, and everything else related to achieving and maintaining healthy lifestyle habits and long-term weight loss strategies.
I am a very flexible teacher, first I evaluate my students to see the level they are at and that will determine my teaching method. I am also very practical in my subject this is just to ensure student will grasp the concept brought forward.
As a certified nutritionist, my focus is on whole foods plant based eating. I work with clients one-on-one or in a group setting to go over their current eating habits, tailor them to suit their needs based on a whole foods diet. I work with carnivores, vegans & vegetarians alike, and any other dietary restrictions.
My teachings are simple. I provide customized work-out plans and never fail to answer your "why?" questions. Any body-type you wish to achieve, I can help. The gym is truthfully 20% of getting what you want. Anybody can go to the gym for an hour every day. 80% is diet; the other 23 hours is the real test.
My main goal is to teach you how to implement and utilize sports nutrition in your daily life, or in the life of your clients. Starting with the basics such as how many calories an individual needs based on their activity levels, then breaking those calories down to specific macro-nutrient needs.
From experience teaching I have found what methods work best for myself and previous students. However, all students are different individuals and require different methods. First, differentiation is a key method as not all students are at the same level. Students will all need different lessons, manipulatives, an lesson structure to succeed.
We start where you are at, no matter what size or age or ability. I aim to help you choose healthy behaviors, more than aiming to lose weight. We may not know how you gained weight, so let's focus on making great choices about what you take into your life from now on, as a strong start. Conversation leads the way, and I'll motivate and guide your exercise program.
I start with an informal intake assessment to identify what your needs are and will create a flexible program for you that sets you up to succeed. I understand that life is busy and that our own needs are often overlooked; I will help you make changes to your physical and emotional health that fit your schedule and lifestyle.
My teaching methods comprises of various strategies such as: lecture, discussion, role play, etc. I like to know that students are able to understand more clearly a subject matter, even if it is not 'interesting' to them. It is important to note that students have a personal objective relating to a particular subject matter.
Practical advice to meat you where you are at and guide you to your optimal life through easy, obtainable and sustainable transformation, thinking and habits.
My teaching methods involve providing context to the importance of each of these lessons. Going in depth of different ways one can accomplish these activities. There will be a portion of these sessions where students will get to put into practice the methods that were previously discussed.
I offer 1on1 support on your weight loss journey through online classes, I will follow your weight loss journey through our online program. I also offer 24/7 support through our private group setting. You will be tracking your food intake, exercise etc through our app.
Set goals, make a plan and make it happen while having fun along the way! This is your journey, I will teach you, guide and push you when needed to achieve your best self, your goals and ultimately live your best life!
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