I always try to understand person's philosophy for their lifestyle. Spends my time with them especially during their meal time. So, I can understand their relationship with their meal. That could be their BF, Lunch,Dinner or Snacks. After understanding their flexibility, teach and correct them about the importance of food and exercise combination and corrections.
My school has been the knowledge I got from my grandmother and my mother who used to catering for small groups, family reunions and special events in my native country My mother taught me all about South American and Spaniard cousine As an immigrant I had to learn how to reinvent my own receipes with local ingredients
My teaching methods are to equip learners with the knowledge and skills they need to change diet-related habits that will ultimately improve their nutrition status and enable you to reach your nutrition-related goals. My instructional methods and techniques are to combine didactic learning with more hands-on practical experiences for skill development.
My teaching method is very collaborative, it's important that we work together on subjects and that the root understanding is made clear. This will ensure a proper grasp of the material and overall success! With this being said, everyone learns differently and I am happy to tailor my approach to what will best suit your needs.
Awareness surrounding the powers of biology in creating our own medicine internally. Our bodies know what to do but most people neglect the fact that we need to support this wisdom. Instead, we sabotage our own natural ability to heal ourselves. “Let food be thy medicine.
My methodology is based on the ketogenic lifestyle and specifically getting the human body into nutritional ketosis, which is the healthiest state we can be in. I work with clients on working through some of their difficulties with food and negative body image.
This is not simply a fad diet, I plan on giving you the tools needed to make a lifestyle change for life. Consistency is key in making a life long change to better your health.
My teaching methodologies include interactive lessons with students. I start from covering the basics and gradually proceeding to advance levels. I like to use diagrams, colours and ask a lot of questions to increase curiosity of students towards the subject.
I was a kid with many weight problems. I was not satisfied with my body until I decided to change it. With almost no knowledge about it I started by the basic and I found out that it is what works.
My approach is very different when it comes to fitness, discipline is must when it comes to nutrition and workout. I usually start with some videos for motivation and I try to help people who has issues with their health and mind.
I have a very kind, approachable nature and I always take into consideration my clients, fitness level/experience, limitations or past injuries, and current capabilities. I am able to modify exercises and programs to suit each person's strengths and weaknesses. I do not believe in crash diets or over training the body.
My methodology is to be direct but in a way that allows the individual to draw from parallels in their own lives in order to map metaphors that help the individual understand. I am very much a hands on teacher but I am also careful in expressing ideas taking time to choose words and concepts in order to convey what I am teaching as effectively as possible.
I make teaching as practical as possible. Evidenced based tutoring to help appreciate and have a better understanding ahead of your peers. I give practical examples with things that are common and can easily be identified by the student. Simplified tutoring you can trust.
Each session will include a combination of open source, useful powerpoints as well as materials for students' selfstudy. I will also follow my coaching skills and knowlede to help my students follow their way through wellness. Classes would fit your knowledge background and needs.
Adult Learning methodology with Behavior Change Communication (BCC) and learner centered approach. Very relaxing, accomodative class room environment with three way communication from Teacher to Student, Student to Teacher and Student to Student. Excellent mix of verbal and non verbal communication.
My teaching methods are very structured and organized. I go into teaching with a plan of how I want to introduce the topic/subject I am teaching and ease my way into things so that my client's get the most out of it. I make sure the individuals I am teaching understand and gain knowledge that they didn't have before by grading the material in a way they learn best (ie.
I base my classes on visual effects. I am preparing charts if needed to teach my students and also actual recitation if my students understand my lesson in each session of my class. I also giving quizzes which will help the student to remember my lesson.
I base my teaching upon mindfulness, presence and self-love. Self-discovery is the cornerstone of my methodology - the more you know about the SELF, the deeper you can go inside of you, the better your life will be. I believe we all create our own reality. With these principles, it's easy to create routines for your daily life.
My programs are created based on your specific fitness goals and are carefully designed to ensure your progression with results guaranteed at realistic timeline. Your comprehensive fitness program is also enhanced with a nutritional plan to achieve the overall results.
My teaching methods are systematic. I base my classes on knowledge, experience and skills. I approach a subject with structure and flexibility. My classes are useful for anyone who wants to live disease free and wants to take good care of his family or relatives. My classes are also meant for students taking nutrition course, naturopathy course, alternative medicine.
I am a huge advocate of individualized, personalized approaches to health, and creating changes that will be sustainable in YOUR life long-term. You can expect our classes to be very personable - like a conversation with a friend - as we discuss your personal concerns, lifestyle, and health goals to create an action plan we are both happy with pursuing.
My approach to health is all-encompassing and therefore my classes are all-encompassing. You can expect to learn about human anatomy and physiology, exercise, nutrition, and everything else related to achieving and maintaining healthy lifestyle habits and long-term weight loss strategies.
Depending on what needs assistance, I will use a wide-range of techniques. Over online communication I guide people into looking at the pains without bias and untangling the beliefs and patterns that are creating the pain. This has been shown to help create a sustained and permanent painfree sensation, rather than being a transient and temporary bandaid to a symptom.
My teachings are simple. I provide customized work-out plans and never fail to answer your "why?" questions. Any body-type you wish to achieve, I can help. The gym is truthfully 20% of getting what you want. Anybody can go to the gym for an hour every day. 80% is diet; the other 23 hours is the real test.
My main goal is to teach you how to implement and utilize sports nutrition in your daily life, or in the life of your clients. Starting with the basics such as how many calories an individual needs based on their activity levels, then breaking those calories down to specific macro-nutrient needs.
I love taking the hands-on approach. When teaching my classes, I like to open up for discussion or dialogue when appropriate. I also love being asked questions in order to direct the lesson towards the subjects that YOU truly want to learn.
My teaching methods are through education and encouragement, and always working with a students level of learning. I work to make learning exciting with examples, application and challenging questions to help the student fully grasp concepts.
We start where you are at, no matter what size or age or ability. I aim to help you choose healthy behaviors, more than aiming to lose weight. We may not know how you gained weight, so let's focus on making great choices about what you take into your life from now on, as a strong start. Conversation leads the way, and I'll motivate and guide your exercise program.
I recognize that each individual is unique and brings to every situation their particular life experiences. As a teacher I am sensitive to the personal needs of my students and recognize that every individual navigates their environment, learns and interacts with others in uniquely different ways.
I start with an informal intake assessment to identify what your needs are and will create a flexible program for you that sets you up to succeed. I understand that life is busy and that our own needs are often overlooked; I will help you make changes to your physical and emotional health that fit your schedule and lifestyle.
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