Experienced tutor in Self defense, Cynthia offers private lessons tailored to your needs.

Walking away I feel truly empowered! I know what my body can do and that is an incredible feeling. So much valuable information was given! THANK YOU Cynthia and Dave!!!

Great training that can benefit anyone. Scenarios are realistic and hands on. Even if one has learned self defense techniques before, it's always good to practice.

I am so glad I participated in Cynthia Jolicoeur's class, Unleash Your Inner Amazon. Being an intro course, I was so impressed! With extensive experience and training, Cynthia gave huge value not only in theory but practical application as well. Every woman has the birth right to be empowered to defend and protect herself. Be confident about this! I applaud you Cynthia Jolicoeur for sharing your compassion, wisdom and uncompromising drive to empower women to unleash their inner amazon. This one day class has deepened my conviction for all women to confidently embrace their inner amazon!