Regardless of if it is one to one or small group, Budo FIT focuses on your self development, guiding you to your highest achievement of physical, mental and spiritual health. Training at Budo FIT is much more than a fitness or martial arts program, it is a lifestyle transformation designed to help reach your goals.
Training will consist on the conditioning of the body through focused exercises, which will be required to learn the techniques of self-defense. Overall fitness will be accomplished, stronger muscles will be developed, and enhanced agility/coordination will be acquired.
Methodology will be based on unstructured and unrestricted meaning that I would take more effort to understand who you are before building a plan
I focus on self defence and an understanding of biomechanics. I have my own style which is a combination of Israeli Krav Maga and the deadly Japanese art of Bujinkan Budo Taijutsu. we work on basics and fall breaking before moving on to more advanced takedowns and locks.
My teachings are based on situational awareness and recognizing suspect behaviours before it is too late. Also understanding and observing the Canadian criminal code is a must.
My teaching method is centralized on self improvement. I believe in encouragement as well as constructive criticism. I base classes on physical fitness, flexibility, and martial arts training. Taekwondo classes are designed for students of all ages and of all levels.
Private Lessons We will design a lesson plan that meets your needs. Some of the benefits of private lessons include: Developing confidence Preparing for tournaments or examinations Improving one’s technique, forms, or sparring Self-defense instruction A tailored fitness program.
Hand-to-hand combat training that will help you to no longer be afraid of confrontation, get in shape and help you find your own fighting style. This course is for everyone. The ideal session takes place in 2 hours: warm up, techniques, fight. What I will not teach you in any case: techniques of neutralization against a knife or firearm.
Lessons for all levels at home / private room (equipped with advanced equipment) for children, teens, adults, seniors, women. Krav maga learning SYSTEM with a global approach to the management of aggression.
Kung Fu, Tai Chi for All Levels I speak Chinese, English, and a little English for: strength, relax muscle, personal defense, calm article: warming, position, punch, soccer, very style, weapon, or meditation. Style: South Shaolin, North Shaolin, Tai-chi. Soft, not strong. Half an hour at your hour.
A learning session takes place by the practice of reinforcement, relaxation, work of the speed, practice of the bases (A Nga Tan) or Banshay or deepening of the Thaing (A Ni Kat 1) TECHNIQUE & MARTIAL APPLICATION and HANDLING OF THE ARMS The TAI CHI (or Taiji Chuan), which we practice in our school, is a martial art that brings us muscular and psychic relaxation and teaches us to live...
The classes are run all kinds of people, of any age, interested in learning. The methodology is very simple, an educational program that allows us to train and develop in a safe and friendly environment and especially with us to enjoy.
Krav Maga, unlike other martial arts, is intended for all audiences: men, women and children 6 to 60 and over.
Hello I am a former soldier of the Navy Troops. Major promotion 17.5 of average overall mention very well. Specialist combatant infantry 00 specialist radio communications Specialist missile Milan.
A graduate in physical activity for all, a personal sports coach since 2010, I would like to share with you my experience of more than 20 years of the world of high-level sport around the world, sports animation, physical preparation and nutrition.
My boxing methodology is simple and complex at the same time. Working simple techniques, from less to more, until achieving excellence in hitting and techniques, to achieve long combinations of high demands in difficult conditions for the student. I like to focus my workouts towards personal defense, in possible real situations, both outside and inside the ring.
My lessons are composed of 15/20 minutes of athletic training and 40/45 minutes of practice. During the practice part I always alternate conditioning, fighting under stress, breath, speed and power. If suggest to the beginners to start with this sport because they have the possibility to assimilate fast the techniques.
In my kids classes, I try to make the sessions fun by martial arts themed games which require the students to be active and use their initiatives. I also add a small element of conditioning so that the students' fitness increases session by session.
At 7 years of age shows your interest and search with different Masters in the way of martial arts. He begins his training through various disciplines of both competition in the field of contact sports, as well as the work of cultivating and refining inner energy (chi) and meditation.
The teaching is intended as well as directive in the exercises that participative in the exchanges. This one is adapted to the level of the practitioners and aims to lead them to explore aspects that they do not yet master. The best way is that which opens onto all the others, without ever closing in on itself ...
I teach the techniques of self defense of the martial art Soo Bahk Do, and of Tae Kwon Do. Students learn personal discipline with values that favor their personal development, their self-esteem, and their safety, in addition to generating excellent physical and emotional skills.
My class are based on the main doubts, main attacks and common situations that an attacker could have. Knowing what to do at the right time can help not only you but also your loved ones. The technique is KARATE DO, which means, THE WAY OF THE EMPTY HAND. We do not fight with weapons but we know how to use them in the extreme case.
For fitness, weight loss / gain, improved cardio fitness or flexibility, I integrate several disciplines in the proposed sessions, including: + Boxing & cardio-coxing + Running + Bodybuilding ( with or without material) + Stretching, yoga & relaxing techniques + And many fun activities! I favor outdoor work, although I can adapt indoor training with machines.
What are your goals? The trainings can be directed according to what are you looking for. We can do a training aimed at improving physical fitness, Techinique, Competitive and recreational.
My method of teaching only has two answers i.e. Listen and practice. Only these two combinations will make a person from an ordinary citizen to a kyokushin practitioner. Classes will go on as demanded and will have both theory and practical technique.
Our school shares this particularly versatile martial art made famous by Bruce Lee and Ip Man. Created on highly effective bases of self-defense, and accessible to all, from the first courses. Designed to enhance fitness, mental agility and self-confidence, our practice helps practitioners develop skills that will benefit them throughout their lives.
OBJECTIVES: to make the student aware of his / her fighting skills, of the time, of the sacrifices and sweat necessary to really learn, independently ascertaining their growth during the learning path and thus obtaining a good basic or intermediate mastery of their technical skills learned thanks to the principles and techniques of the JKD that will allow him to choose whether to continue with...
I AM 20 YEARS OF EXPERIENCE IN KARATE CLASS. TEACHED MORE THAN 1000 STUDENTS IN YOGA , MEDITATION, ALL TYPES OF MARTIAL ARTS CLASS. CURRENTLY TEACHING IN ALL LOCATION IN TRIVANDRUM DISTRICT. WE ARE ISSUING INTERNATIONAL CERTIFICATES IN KARATE. WE ARE REGISTERED.
Tailored training methodology as every body and personality is different. Your success depends on this individualization approach. Instill a strong focus on foundation and am obsessed about my clients and delivering them outcomes. Proven record at turning everyday people into fighters in just 8 weeks.
I teach in a manner that is based on real world techniques and philosophies. I concentrate on teaching the correct techniques in a manner that is easily understandable. I see each person as an individual and will adapt my content and teaching methods to accommodate their personal skills, needs, and physical abilities.
We have thousands of Self defense teachers online to help with Self defense lessons.
Find a Self defense tutor near you to help you or your kids with Self defense.