My typical session is divided into 4 key moments 1. The articular and muscular warm up (string, stroke, movement) 2. The body session with or without specific material defined according to the level) 3. The muscular reinforcement 4. Stretching relaxation. I like to combine cross fit and fitness exercises in parallel with boxing and I like to add active recovery during recovery phases.
The classes are run all kinds of people, of any age, interested in learning. The methodology is very simple, an educational program that allows us to train and develop in a safe and friendly environment and especially with us to enjoy.
A learning session takes place by the practice of reinforcement, relaxation, work of the speed, practice of the bases (A Nga Tan) or Banshay or deepening of the Thaing (A Ni Kat 1) TECHNIQUE & MARTIAL APPLICATION and HANDLING OF THE ARMS The TAI CHI (or Taiji Chuan), which we practice in our school, is a martial art that brings us muscular and psychic relaxation and teaches us to live...
My lessons are composed of 15/20 minutes of athletic training and 40/45 minutes of practice. During the practice part I always alternate conditioning, fighting under stress, breath, speed and power. If suggest to the beginners to start with this sport because they have the possibility to assimilate fast the techniques.
My method is based on the union of the body and the mind, with an iron base of discipline and sacrifice inculcating the values of the traditional martial arts and the ancient oriental philosophy. I like to correct every failure I see in my students at the moment, for that they learn without mistakes, that afterwards they are more difficult to correct.
My teaching methods are unique i strive for results and i base my classes individually if needed and in groups too. I work with the individual and within his/her physical capabilities.
For fitness, weight loss / gain, improved cardio fitness or flexibility, I integrate several disciplines in the proposed sessions, including: + Boxing & cardio-coxing + Running + Bodybuilding ( with or without material) + Stretching, yoga & relaxing techniques + And many fun activities! I favor outdoor work, although I can adapt indoor training with machines.
My approach works the body and the mind. She is thoughtful and intelligent. Learning, training and global vision is structured but at the same time free. Each training and exercise has a useful meaning for progression. I adapt to the client, his needs and his desires. Training can be complex as simple but in both cases it will be effective.
Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class,
My teaching method has been formed over the last few years due to trial and error. I learned the basics of my methods whilst doing a Btec course in Outdoor adventure, which i then took one stage further by going to University.
Artemarcialist and trained trainer with 10 years of experience. The training program is aimed at anyone woman or man from the age of 10 onwards, there is no limit, everyone can learn. It is a system based on 4 different martial arts that will allow you to increase your probability of survival in situations of real danger, NOT a CONTACT SPORT.
my teaching methods are physically,me tally and spritually which helps in students developmemt and gain some knowledge those helps in improve games
My method is give basic training and increase fitness and endurance for the next level. After that I start special training of taekwondo.
Professional boxer in fighter activity in France, Thailand and the United States. State Graduate with more than 10 years of teaching experience. Diploma recognized by the Ministry of Sports (BPJEPS).
I give private lessons at home Muay Thai boxing Boxing eight assets that uses fists, feet, elbows, knees and projections Warm, Shadow boxing, Pao (hitting 5 rounds of 3 minutes on targets I want) technical work, sparring, working the clinch knee strikes, combos muscle building Mental Preparation Training for all beginner, experienced, Self Defense Courses on request
Frist training will be free, the objectif is to understand your level and what you are looking for. I can teach you the basic. I can make you fit with boxing. You can just come to punch and enjoy a sport moment. It can be really technical or really intensive.
I have given classes to beginners in my previous working location. Course duration and structure depends on student will and hard work. I intend to give tips and workout routine. One can ask any thing related to art of fighting and I do not teach weapon use.
I am offering kickboxing classes to people of all ages who want to learn a beautiful art and get a killer workout during the process! I am full of energy and deliver a fast paced lesson. My lessons contain the following: * Japanese style Karate style stretching to achieve maximum flexibility. * Basic boxing or kickboxing techniques (depending on what you prefer).
Graduate of the Form and Strength BPJEPS, specializing in mixed martial arts, Judo / Jiujitsu Black Belt. Professional MMA fighter, French is my native language, I speak fluently English and Portuguese. Young, dynamic and rigorous in my work, my goal is that my client reaches his, (weight loss / combat preparation and competitions, etc.
I base my classes on the fundamentals of Muay Thai, each class is broken down to each technique i demonstrate
Helping young adults find & train their inner warrior Teaching kids/young adults confidence, discipline & positive attitude through the arts of Muay Thai and Self Defence Promote fitness, health & well being It will be accessible to all students, young or old, anywhere/anytime
FIRST BLACK BELT OF JIU-JITSU COMPETITIVE IN FRANCE (BLACK BELT IN MAY 2001, today 4th dan) MEDALIST AND FRENCH FIRST WORLD OF JJB IN BLACK BELT IN 2003 and 2005 TO SAO PAULO IN BRAZIL.
My teaching method is based on individuality. This means that we first sit down together and talk about your goals, wishes, possibly already gained skills etc. It could be that for you only fitness by kickboxing would be an option. And maybe for someone else competitions and performance improvement is the goal.
I am deeply aware of the impacts of patriarchal socialisation and oppression - both psychologically and physically, and incorporate intersectional feminist principles into my training. I am to make my training sessions an empowering, affirming experience that contributes to the strengthening and actualisation of my clients - mind, body, and soul.
I adapt my courses for all the levels and types of morphology, a very complete follow-up and also possible: Psychological follow-up / Daily advice / Sports preparation / GSM provided in the framework of the complete follow-up / Adapted dietary menu.
I am passionate and I want to convey this passion I give lessons to beginners as well as to people who want to improve their technique to increase their speed or striking force to strengthen their physical strength to improve their heart rate I base my method on the principle that everyone can do a fighting sport no matter his age his gender his handicap or his culture I listen to the needs of...
An alternative to the gym, home coaching lets you play sports at home. Whatever your goal; your physical condition and your age I will make sure to adapt my program to your needs. Practicing and experienced boxing at the educational and competitive level then I propose exercises and training according to your abilities and physical abilities.
My teaching method is simple and effective, I have teaches and helped student to score A in their assessments. I can base my class on any level of student, I can teach any maths related subjects, and computer lab associated with Matlab and R. I can design and plan bespoken lessons to meet the student's individual needs.
This is a one to one session with a fully qualified ex England boxer. We will be running the basics, technique, fitness drills and knowledge. You will come away with a good overall understanding of boxing, how hit and move correctly.
- Which subject(s) do you teach? We teach Wing Chun, Lin Wan Kung Fu, Kickboxing, Thai Boxing, Grappling Submission, Tai Chi & MMA - Tell me about your qualifications. I have qualified in 2 different systems of wing chun and trained in an additional two. I have trained in two systems of kick boxing and qualified in one this being a MMA system. - How much do you charge? We charge £4.
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