1^st lesson free

Barbara

Rate $71
Response 1h
Students
Number of students Barbara has accompanied since arriving at Superprof
6
Number of students Barbara has accompanied since arriving at Superprof

$71/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Cambridge, Barbara offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Barbara

I have been a Kripalu-style yoga teacher since 1995, and have studied Iyengar, Anusara, Feldenkrais, Somatics and many other forms of movement as well. My classes are eclectic - each class has a theme; some focus on a body part like tight hips or hamstrings, strengthening the back and shoulders, or opening the heart. Others focus on a concept like yoga for better sleep or for seasonal allergies, bolstering the immune system, or yoga for more energy.

Classes start with a relaxing restorative pose - a few minutes to lie down, get centered, change gears. Then plenty of appropriate warm ups, a breathing exercise, the yoga itself, and we finish up with a lying-down, inch-by-inch relaxation. Strengthening, balancing, and rejuvenating!

I teach at yoga studios, companies, and give many private yoga classes.

For class schedules and more info about the classes, visit (concealed information)

My yoga education: After teaching Kripalu-style yoga for 15 years I returned to my yoga studies and earned an Advanced Teaching Certificate from Barbara Benaugh at The Yoga Studio in Brookline, MA (200 hrs). Two years after that I earned a Certificate in Silver Age Yoga (how to modify poses to safely teach it to seniors).

About the lesson

Yoga lessons offered by Barbara are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Cambridge. The first lesson is free to define learning goals and methodology.

Rates

Rate

Pack rates

5 h: $355
10 h: $710

free lessons

This first lesson offered with Barbara will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$71/h

Experienced tutor in Yoga in Cambridge, Barbara offers private lessons tailored to your needs.

Lesson location

About Barbara

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Yoga in Cambridge, Barbara offers private lessons tailored to your needs.

Lesson location

About Barbara

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Yoga

Meera

Sagar

Sukh

Christina

Chaitra

Poornima

Sari

Alina

Manvir

Ana from YogaSelf

Priya

Suzzette

Aditi

Meighlin

Harvinder

Jessica

Ezequiel

Navdeep

Kim

Rashmi

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