1st lesson free
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Sara
- Rate $71
- Response 1h
-
Students2
Number of students Sara has accompanied since arriving at Superprof
Number of students Sara has accompanied since arriving at Superprof
$71/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Dallas, Sara offers private lessons tailored to your needs.
- Yoga
Lesson location
About Sara
My mission is to educate, encourage and empower others to achieve a higher level of overall health and fulfillment. Five years ago while living in Australia, I discovered a new passion for wellness through mindfulness, nutrition, and fitness. I was in my early 30’s and had come to the realization that I wasn’t living up to my full potential. I had put on weight that wasn’t coming off through workouts alone, my energy was fading every afternoon, and my confidence had suffered because I didn’t look or feel the way I wanted.
I completely changed my diet and my lifestyle to find a new way forward that lit me up from the inside out, and now all I want to do is help everyone around me find the absolute best version of themselves too! I’m here to help you feel more at home in your own skin and live a more balanced and energized life. It doesn’t have to be overwhelming or super difficult! I have researched nutrition and practiced yoga for years now and acquired my 235 hour Yoga Training certification in the fall of 2018. I can’t wait to help you thrive – mind, body, and spirit!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Sara are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Dallas. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
1
Sara is so patient and creates a lesson that works well for your particular needs. She is also encouraging, positive, and happy which make the lesson most enjoyable!
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Rates
Rate
- $71
Pack rates
- 5 h: $355
- 10 h: $710
free lessons
This first lesson offered with Sara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $71/h
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