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Andrea
- Rate $71
- Response 1h
-
Students11
Number of students Andrea has accompanied since arriving at Superprof
Number of students Andrea has accompanied since arriving at Superprof
$71/h
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Experienced tutor in Yoga in Denver, Andrea offers private lessons tailored to your needs.
- Yoga
Lesson location
About Andrea
I work with individuals with trauma histories. In our work together we integrate mindfulness and body awareness to help with coordination, body movements and quality of breathing. Throughout our practice we use mindfulness to explore how our thoughts and feelings affect our physiology and use body awareness and breathing practiced to bring oneself back to a state of more balance.
I draw from a background in competitive sports, yoga, hip hop dance, mindfulness practices, psychosomatic practices and the Alexander Technique.
I am also bilingual and can work with clients in English and Spanish
Thank you
I have worked with military veterans, trauma resiliency programs, chronic pain, history of developmental trauma and LGTBQA+
Trauma informed yoga trainings
Working with Veterans
Working with TBI and traumatic injuries and histories
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Have an introductory call to see if you are a good fit and to go over questions you may have
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Rates
Rate
- $71
Pack rates
- 5 h: $355
- 10 h: $710
online
- $71/h
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