1st lesson free
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Lucy
- Rate $43
- Response 1h
-
Students1
Number of students Lucy has accompanied since arriving at Superprof
Number of students Lucy has accompanied since arriving at Superprof
$43/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Dunedin, Lucy offers private lessons tailored to your needs.
- Yoga
Lesson location
About Lucy
I think growing up in Shanghai exposed me to a deeply spiritual part of my culture at an early age.
I believe my practice helps me stay grounded in those roots and spirituality.
In 2016 after moving to my new home in the United States I started my regular practice at Flow Hot Yoga in Vancouver WA. After a while Yoga Instructing became my primary focus. In June, 2018, I was honored to receive my first 200 RYT. This was a life changing event I will cherish forever.
I believe through my training and experience I have gained more insight into yoga and proper alignment through the 26 Bikram’s Hatha postures.
I am extremely excited and encouraged by the therapeutic benefits of yoga. The benefits of yoga on the knee’s, back, joint, and shoulder pain are measurable. I personally suffered from excruciating shoulder pain that lasted for years until I began regular Yoga practice. Now I am pain free and loving it.
It gives me great joy to be in front of my student watching them strive and grow. I appreciate the diversity of students all with very different capabilities and needs. This ensures a rewarding and stimulating class environment.
In Jan 2019, I receive my second 200 RYT in Hot Vinyasa. Also in 2019, I went back to Shanghai and stayed 2 months to practice more yoga which made me realize the yoga postures they teach in Asia are very different compare to US. I am happy to bring my knowledge back to the United States and help my students to explore different yoga postures to increase range of motion in different joints.
A yoga studio owner between 2020 to 2022, SOL Yoga in Arvada, CO.
200 hours Hot Hatha training
200 hours hot vinyasa training
30 hours traing of arm balance & inversions
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
start with a 30 miniutes consultation and body evulation, followed by 30 miniutes yoga class based a evulation.
moving forward will be 1 hour session each time.
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Rates
Rate
- $43
Pack rates
- 5 h: $215
- 10 h: $430
free lessons
This first lesson offered with Lucy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $43/h
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