Experienced tutor in Yoga in Largo, Matt offers private lessons tailored to your needs.

Matt is my trainer for small group training (4 or less people at a time). He not only tailors the training to your abilities and goals - he also works with you in regards to your nutrition and eating habits. In eight months with Matt and TrYumph I have lost over 45 pounds, 5+ inches off my waist and I feel 10-15 years younger. I would highly recommend Matt and TrYumph to anyone who is serious about wanting to take control of their health and fitness! It won't be easy, but the rewards are amazing!

Went to Coach Matt as an "elderly" 100% novice in the exercise/fitness arena. I was not necessarily looking for weight loss, but definitely wanted to improve my physical appearance for both health and confidence reasons. What occurred, amazingly, was a mental improvement. My sleep issues, depression issues and health issues improved drastically. I am forever grateful and absolutely recommend Matt O'Brien as a coach.

Matt O'Brien and Tryumph functional fitness have been the catalyst for real health change in my life. I've lost 30 lbs in 12 weeks. It's not just the weight loss it is the strength gains and heart health. Matt is so motivational. Great workouts with realistic simple nutritional advice. Thank you Matt and the entire Tryumph fitness team for changing my life and health!