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OH
- Rate $71
- Response 1h
-
Students8
Number of students OH has accompanied since arriving at Superprof
Number of students OH has accompanied since arriving at Superprof

$71/h
1st lesson free
- Yoga
Experienced tutor in Yoga in New York, OH offers private lessons tailored to your needs.
- Yoga
Lesson location
About OH
OH teaches Yoga in New York.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
For our first session we need to spend at least 15 minutes communicating about the student's experience in their body; where is their center of gravity, where do they sense pain or restriction, where do they sense expansion, what do they want their body and mind state to be like. From there we will begin to define their practice together. It will be a mix of strengthening and stretching areas in need of support and flexibility. We will also talk about mind state and how to incorporate breath and personal wisdom into their daily life.
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
Where do I even start here? OH Prema is such an amazing human. She has a way of applying Yoga principles to our everyday life experiences. Her strong personal practice shines and her depth of knowledge inspires me always. Someone could be brand new to yoga or an advanced teacher and OH has the knowledge to support them.
OH’s classes are inspiring and dynamic. Every class I’ve taken with her has left me feeling closer to myself and more in touch with my heart. She makes you feel safe and holds space for you to explore your practice in a way that feels good for you. She’s a Sanskrit master and integrates the beautiful language in a way that is true to yoga’s roots yet accessible to a beginner. LOVE HER! Take her class I promise you won’t regret it ❤️
Oh is a wonderful Yogi. She is patient with physical challenges Her practice accommodated me needing both hips replaced. Her practice has humor and grace. Love her!
Fabulous! She is deep, rich and full of wisdom in her teachings. She taught at my studio Shanti Om Yoga and was one of my favorite lead instructors. She makes every student feel safe, warm and welcome! She is very much missed by students and fellow teachers too. She is amazing!
What I like the most about her class is how she makes her students feel so at ease and confident in their practice. Would definitely take her class again.
OH is not only knowledgeable about asana (the physical practice of yoga). She finds ways to weave many of the other principles of yoga into the practice she shares with her students. Expect to leave a session with OH having experienced so much more than just a work out :)
OH was my yoga mentor during teacher training and I also had the privilege of taking some of her vinyasa classes both prior to and after I completed my training. Her classes are fantastic and I always leave feeling rejuvenated and energized. She is extremely knowledgeable about yoga and completely embodies what the spirit of yoga is truly about.
View more recommendations
Rates
Rate
- $71
Pack rates
- 5 h: $355
- 10 h: $710
free lessons
This first lesson offered with OH will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $71/h
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