1st lesson free
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Mary
- Rate $71
- Response 1h
$71/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Troy, Mary offers private lessons tailored to your needs.
- Yoga
Lesson location
About Mary
I offer Restorative Vinyasa yoga classes to students of all levels. A Restorative Vinyasa class includes time for meditation, strength and flexibility training (asana), and breathwork (pranayama). We will be able to work together to determine your goals and address any challenges you face. My teaching style is very patient, comforting, supportive. I have been teaching for over 4 years and have been practicing for over 15. I would love to bring the practice to wherever you are.
Yoga for me is about connection. My personal practice is about connecting mind, body, and spirit. My teaching practice is about connecting with the community around me and allowing yoga to find its way into people's lives. I especially love teaching to new students and seeing the impact in can have in their physical and emotional bodies.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Mary are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Troy. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- $71
Pack rates
- 5 h: $355
- 10 h: $710
free lessons
This first lesson offered with Mary will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $71/h
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