1st lesson free
Craig's email address and phone number have been validated.
Craig
- Rate $100
- Response 1h
$100/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
- Stretching
Expert personal trainer and resistance training specialist in Vancouver with 25 years experience.
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
- Stretching
Lesson location
-
At Craig's house: Vancouver
-
About Craig
As a certified personal trainer and wellness coach with over 20 years of experience and 25,000+ coaching hours, I specialize in fitness for older adults and seniors who are completely new to exercise. My long-standing business is built on a compassionate, professional approach that safely guides beginners toward a healthier lifestyle
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer customized exercise and workout plans, not cookie cutter classes that don't work for anybody. I've specialized in strength training for older adults since 2002. A workout with me is all about you. Focused, progressive and appropriate exercise prescription.
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Rates
Rate
- $100
Pack rates
- 5 h: $500
- 10 h: $1000
free lessons
This first lesson offered with Craig will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
Details
(concealed information)
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