1st lesson free
Faith profile and its contact details have been verified by our team.
Faith
- Rate $33
- Response 1h
$33/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Cross training
- Gymnastics
- BodyPump
Faith Hoffman – personal trainer with 5 years experience. Holistic fitness, core strength, and wellness. Build a balanced, resilient body with mindful, supportive coaching.
- Personal Trainer
- Fitness
- Cross training
- Gymnastics
- BodyPump
Lesson location
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At Faith's house: Calgary
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at home or in a public place : will travel up to 20 km from Calgary
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About Faith
My name is Faith Hoffman, and I've been in the wellness and fitness industry for over 10 years. I hold certifications in personal training, holistic wellness coaching, and Pilates instruction. For the last 5 years, I've worked with clients across a wide range of ages and backgrounds — from busy professionals looking to reduce stress, to active adults wanting to stay strong and mobile, to individuals recovering from injury. My clients trust me because I take a compassionate, individualized approach to their health. I've helped clients improve their posture, reduce chronic tension, build functional strength, and cultivate a deeper sense of well-being in their bodies. With me, you'll build strength that's sustainable, balanced, and genuinely life-enhancing.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi, I'm Faith Hoffman. I've trained clients for 5 years, and my focus is on holistic fitness — helping you build strength, flexibility, and well-being from the inside out. I work with clients who want to feel stronger, more centered, and more capable in their daily lives — whether you're managing stress, recovering from injury, or simply looking to improve your overall health. My sessions blend strength training, core stability, mobility work, and breath awareness. I focus on functional movement patterns like squatting, hinging, pushing, pulling, and rotating — always with an emphasis on proper form and mind-body connection. I also incorporate Pilates-inspired core work and gentle stretching to improve flexibility and reduce tension. My approach is nurturing yet empowering — I help you build sustainable habits that support your physical and mental well-being.
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Rates
Rate
- $33
Pack rates
- 5 h: $165
- 10 h: $330
free lessons
This first lesson offered with Faith will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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