1st lesson free
MaryAnne profile and its contact details have been verified by our team.
MaryAnne
- Rate $65
- Response 22h
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Students5
Number of students MaryAnne has accompanied since arriving at Superprof
Number of students MaryAnne has accompanied since arriving at Superprof
$65/h
Contact
1st lesson free
- Yoga
- Hatha
- Ashtanga
Get fit and happy learning Ashtanga and Hatha Yoga and Meditation with MaryAnne
- Yoga
- Hatha
- Ashtanga
Lesson location
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At MaryAnne's house: Ottawa
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at home or in a public place : will travel up to 10 km from Ottawa
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About MaryAnne
I am a Certified Yoga Instructor and Certified Personal Trainer (CPT), I have been helping clients of all ages achieve their fitness and health goals for over thirty years.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
My philosophy is simple, optimal fitness and health should be fun while achieving results. My methodology is based on Classic Hatha Yoga, and I incorporate Ashtanga (8 limbs) Yoga meaning that we draw on health knowledge from the ancient wisdom of Patanjali's sutras. Vinyasa flow will get your heart pumping and get you in tiptop shape and feeling great in no time! I add anything to the practice that my clients' are interested in. My clients' success is my success! New disciplines and ancient practices constantly grow my clients' practices. A well rounded practice is designed with flow sequences, forms of meditation, balance and focus, poses, breathing (pranayama), and also basic Ashtanga philosophy such as ahimsa, non harming, drishti focus, yama and niyama, restraints and observances. I also love continuous learning and adding new modern types of yoga with weights, bands, blocks balls and props. Want a fun challenge to get you feeling great? Come learn with me. You will be glad you did.
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Rates
Rate
- $65
Pack rates
- 5 h: $325
- 10 h: $650
travel fee
- + $10
free lessons
This first lesson offered with MaryAnne will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
Details
Student should cancel within 48 hours
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