Wing - Meditation tutor - San Leandro
1st lesson free
Wing - Meditation tutor - San Leandro

Wing profile and its contact details have been verified by our team.

Wing

  • Rate $82
  • Response 5h
  • Students

    Number of students Wing has accompanied since arriving at Superprof

    3

    Number of students Wing has accompanied since arriving at Superprof

Wing - Meditation tutor - San Leandro
  • 5 (5 reviews)

$82/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation

I have been practicing meditation for 6 years. I offer Guided Visualization and Subconscious Meditation

  • Meditation

Lesson location

Recommended

Wing is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Wing

I have been dedicated to the practice of meditation for six years, specializing in guided visualization to help individuals achieve relaxation and mental clarity. In one-on-one sessions, I offer subconscious meditation, guiding individuals to explore their subconscious for deeper self-awareness and personal insight. My approach helps foster balance, mindfulness, and overall well-being.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Proficient

    Children

  • English

All languages in which the lesson is available :

English

Welcome to my guided meditation session. My name is Wing, and I'm here to guide you through a journey of relaxation and self-discovery.

What to Expect:
In this session, we will explore several techniques to help you connect with your inner peace and cultivate mindfulness. Whether you're new to meditation or have some experience, this session is designed to guide you gently into a state of calmness and clarity.

Lesson Outline:
Introduction:
We will begin with a brief introduction to meditation. I'll explain the benefits of meditation for your mind and body, including how it can help reduce stress, improve focus, and enhance your overall sense of well-being.

Breathing Exercises:
Next, we'll move into simple breathing exercises. These exercises will help you center your mind and relax your body, setting the foundation for deeper meditation.

Guided Visualization:
After we've established a calm breathing rhythm, I will guide you to a special, secret place in your mind—a place where you feel safe, relaxed, and at peace. This visualization will help you create a mental sanctuary that you can return to whenever you need a moment of calm.

Mindfulness Meditation:
Once you've settled into your secret place, we'll dive into mindfulness meditation. Here, you'll learn to observe your thoughts and feelings without judgment, cultivating a state of awareness and acceptance. This practice will help you develop the skill of mindfulness, which can be applied to all aspects of your life.

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Rates

Rate

  • $82

Pack rates

  • 5 h: $411
  • 10 h: $822

online

  • $82/h

travel fee

  • + $10

free lessons

This first lesson offered with Wing will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30min

Details

Spiritual Wing Meditation – Session(30-mins ea) Pricing

The first free session must be ONLINE.

Online Subconscious Meditation Sessions

1 Session(30-mins ea) – $35

In-Person Subconscious Meditation Sessions (Park/Public setting)

1 Session(30-mins ea) – $55

I will only meet at the student's place after we have known each other for awhile.

Extra Fees may apply if needed to travel to clients

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