Anita - Personal development coach - Montreal
1st lesson free
Anita - Personal development coach - Montreal

Anita profile and its contact details have been verified by our team.

Anita

  • Rate $155
  • Response 4h
  • Students

    Number of students Anita has accompanied since arriving at Superprof

    2

    Number of students Anita has accompanied since arriving at Superprof

Anita - Personal development coach - Montreal
  • 5 (3 reviews)

$155/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal development
  • Life coaching

I help sensitive, introverted humans stop shrinking themselves in relationships and social settings and build lasting confidence and trust in themselves (online)

  • Personal development
  • Life coaching

Lesson location

Recommended

Anita is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Anita

I graduated from Erickson International Coaching School in 2016 and have been coaching ever since. I love working one-on-one with someone who's self-motivated, has strong self-awareness and is connected to their feelings but who's looking for a roadmap to their healing.

Healing is a long and windy road that never really ends.

I know this because I've been on my own personal growth, healing and spiritual journeys since 2010. In this time, I've gotten out of a job I hated and am fulfilling my life's work. Through years of dating all the wrong partners, I finally found the love of my life, my best friend and literal soul-mate when I was 33! And I've been on this entrepreneurial journey facing my own inner demons to learn to put myself out there fully to the world (a very scary thing as a once insecure, self-doubting gal).

I love transformational work and, my clients can attest, I'm passionate in helping you to not only find the love that you seek, but even more, reconnect with yourself on a deep and meaningful level.

If this resonates, then I'd love to meet you :)

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My approach is warm, practical, and deeply personalized to you.

I help to truly see and understand yourself and how you change in relationships: why you shrink, people-please, overthink, or hold yourself back in relationships and social settings.

I gently guide you through practical real-life action steps to help you build internal confidence, safety and self-acceptance, which inevitably will lead you to build inner trust with yourself when it comes to showing up around others.

My sessions are conversational, reflective, and action-oriented. We don’t just talk about confidence in a surface-level way. We look at the deeper patterns underneath:
-fear of judgment,
-fear of disappointing others,
-difficulty speaking up,
-struggling to set boundaries,
-or feeling like you lose yourself around certain people.

A typical session may include:

-Identifying what situation or relationship is currently bringing up self-doubt

-Exploring the pattern behind it with curiosity and compassion

-Helping you uncover what you actually feel, need, or want

-Practicing clearer communication and boundary-setting

-Creating simple next steps you can apply in real life


What sets me apart is that I combine my highly attuned ear and heart with grounded, practical guidance.

This helps to create a completely safe space where you can feel seen and understood, while also helping you move forward instead of staying stuck in the same cycle.

You do not need any prior experience with coaching or personal development. You only need a willingness to understand yourself more honestly and start showing up with more confidence.

My goal is to help you feel more like yourself around other people, and feel calm, clear, grounded, and less afraid to take up space.

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Rates

Rate

  • $155

Pack rates

  • 5 h: $775
  • 10 h: $1550

online

  • $155/h

free lessons

This first lesson offered with Anita will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hrs

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