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Ioana
- Rate $47
- Response 1h
$47/h
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- Positive psychology
- Stress management
- Personal development
A high-performance&stress management coach for those who want to succeed and reach their full potential
- Positive psychology
- Stress management
- Personal development
Lesson location
About Ioana
Core belief behind my coaching style:
I believe that one's state of being is the force that drives one and the key indicator of one's level of success. One gets their state of being right and can reach the level of success they want to achieve and fulfil their potential as a human being.
On a more personal level:
* I used to participate in competitions over a period of more than a decade - won the first prize at many of them
* I won full scholarship to do both my undergraduate and graduate studies in the US
* I graduated my undergraduate studies with the highest grade in my class (3.95 out of 4.0) and the graduate studies with the highest grade (4.0 out of 4.0)
* I performed on stage in front of 5 to 500 people over a period of more than a decade
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
My coaching style in practice:
In the first lesson I will give you a hands-on experience of how it will be to work with me. Please have in mind a short term goal you want to achieve and we will tackle that in the session.
If we decide to carry on working together, in the second lesson we will focus on:
* getting to know each other better - I will ask in depth questions about the goal you want to achieve and the current state in which you are now
* aligning ourselves on the desired overall outcome
* agreeing on the next steps and on how we will work together
Given your current state and goals you want to achieve, in the following sessions we will then focus our work on one or more of the following "how to":
* identify the factors that affect your performances; learn how to distinguish between their symptoms and root cause, and how to mitigate them
* create a customised process roadmap that will help you achieve your goals
* have the right mindset in relation to your goals
* have the momentum needed throughout the process of achieving any goal
* properly manage your stress levels and triggers
Additional note:
If needed, I may potentially ask you to do some additional work/writing in preparation for each lesson.
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Rates
Rate
- $47
Pack rates
- 5 h: $217
- 10 h: $425
online
- $47/h
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