Megha profile and its contact details have been verified by our team.
Megha
- Rate $3
- Response 24h
-
Students2
Number of students Megha has accompanied since arriving at Superprof
Number of students Megha has accompanied since arriving at Superprof
$3/h
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- Yoga
Holistic yoga trainer, house hold yoga, 200 hr. Certified yoga trainer.. Aum Shanti
- Yoga
Lesson location
About Megha
Graduate in Mass Communication. Worked as Radio Jockey in different stations. Have done 200 RYT yoga teachers training from certified institute. Teaches holistic yoga, household yoga, meditiation, posture correction, therapeutic yoga, pranayam, correct breaching pattern, kriyas, etc.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I start with correcting breathing patterns and postures. Then go to basic hathyoga practice, includes twisting, cardio, stretching, strength, core, meditation. This eventually boosts immunity and energy within which also gives positivity. I also give therapeutic yoga sessions.
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Rates
Rate
- $3
Pack rates
- 5 h: $15
- 10 h: $30
online
- $3/h
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