Jennifer - Prof yoga - Ottawa

Jennifer

Verified tutor profile

  • Hourly rate $30
  • Response Time 24h
Book a class

1st lesson is free!

1st lesson is free!

International Yoga instructor that creates a practice to best align with your individual wants and needs

About the lesson

Whether you’re looking to improve on basic yoga principles, become more flexible, gain strength mentally and physically, or are on a weight loss journey I am here to help and got a plan that can help you to meet your individual goals with 1:1 private sessions

subjects

  • Yoga
  • Hatha
  • Vinyasa Yoga
  • +2

    Flow Yoga

    Ashtanga

languages

  • English
  • Spanish

levels

  • All Levels

About Jennifer

My business is about my growth through yoga and yours. I want to allow people to see my journey and allow me to let them begin theirs. I will be teaching yoga but will also be open to giving recipes and ideas that helped me and can help others. all our bodies work in different ways but I want to work with my clients to help them reach desired goals, whether they are physical or mental.

I have had a pretty active lifestyle my whole life, always being involved in a sport or the gym, but as I got older I wanted to find something new to become passionate about. I want you to feel motivated by my journey and let me help you start yours. When I first started yoga I started for me but it soon became such a passion I wanted to make it onto a career.

When I first began my yoga journey it was a time where I was also struggling with my weight and had a minor neck and back injury, so I was at a stage where I felt powerless. The only thing that made me feel better was going to the gym but this was not giving me the results I wanted so one day I just seen an old mat laying in the apartment and thought why not give yoga and that is how my journey began. Soon I began seeing so many changes in me not only physically but mentally and so did other people. Throughout my journey, I lost over 50 lbs and it made me extremely happy that I had reached my goals and come to have such strength physically and mentally which is what I wanted all along.

I became a certified yoga instructor and want to take my new found teaching techniques to people everywhere. I am based in Canada but I want to teach worldwide. The longest journey of any person is the journey inward, let me take you there. Through my practice and teaching, I have become extremely passionate about the Mind-Body Connection and the way yoga can heal us. My teaching style is for everyone and everybody, I just want to help you grow at your own pace.

Rates

packages

  • 5 h: $150
  • 10 h: $300

webcam

  • $ 30/h

free lessons

  • 1hrs

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