1st lesson free
Jarod
- Rate $33
- Response 1h
$33/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Gymnastics
- Zumba
Jarod Hanson – personal trainer with 8 years experience. Functional strength, athletic conditioning, and mobility. Build a strong, resilient body with focused, motivational coaching.
- Personal Trainer
- Fitness
- Body building
- Gymnastics
- Zumba
Lesson location
-
At Jarod's house: Calgary
-
at home or in a public place : will travel up to 20 km from Calgary
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About Jarod
My name is Jarod Hanson, and I've been coaching in the fitness industry for over 9 years. I hold certifications in personal training, sports performance, and corrective exercise. For the last 8 years, I've worked with athletes, active adults, and clients of all ages — helping them build strength, improve movement, and achieve real, lasting results. I'm known for my practical, motivating approach and my ability to connect with clients at every level. My clients trust me because I take time to understand their needs and design programs that work for them. I've helped athletes return to sport after injury, weekend warriors improve their performance, and everyday clients transform their strength and confidence. With me, you'll build fitness that's functional, sustainable, and genuinely empowering.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi, I'm Jarod Hanson. I've trained clients for 8 years, and my focus is on building functional strength, athletic performance, and long-term mobility — whether you're a competitive athlete, a weekend warrior, or someone who simply wants to feel stronger and more capable in daily life. My sessions are built around compound movements, explosive drills, and mobility work that develop real-world strength and resilience. We work on squatting, hinging, pushing, pulling, and rotating with an emphasis on proper form and injury prevention. For athletes, I incorporate sport‑specific conditioning, agility drills, and plyometrics. For general clients, I focus on building sustainable strength, improving posture, and enhancing overall movement quality. My coaching is energetic, clear, and tailored to your individual goals. You'll know exactly what you're doing — and why — every step of the way.
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Rates
Rate
- $33
Pack rates
- 5 h: $165
- 10 h: $330
free lessons
This first lesson offered with Jarod will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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