Francis

5 (8 reviews)

Rate $94
Response 3h
Students
Number of students Francis has accompanied since arriving at Superprof
16
Number of students Francis has accompanied since arriving at Superprof

5 (8 reviews)

$94/h

Learn Boxing for Fitness, Confidence and Stress Relief with an Experienced Coach in Highbury & Islington!

Boxing

Lesson location

- online

About Francis

Hi, I’m Francis - a qualified Personal Trainer with a background in Sport & Exercise Science and over three years of coaching experience.

My coaching focuses on helping everyday people improve their fitness, confidence, and physical well-being through structured, enjoyable training. I work with a wide range of clients, particularly busy professionals who want effective sessions that fit realistically into their lifestyle.

I take a professional yet approachable coaching style, creating an environment where clients feel comfortable, supported, and progressively challenged. Whether someone is completely new to training or returning after a long break, my goal is always to make sessions clear, engaging, and results-driven.

Alongside personal training, I am also the co-founder of CM Performance UK, where I help develop young athletes, further strengthening my ability to coach individuals with different abilities, personalities, and goals.

If you are looking for structured, beginner-friendly training with a strong emphasis on technique, movement quality, and long-term progress, I’d be happy to help.

About the lesson

My sessions are designed to be structured, engaging, and fully tailored to the individual. Whether you are completely new to boxing or simply looking for an effective and enjoyable way to improve your fitness, the focus is always on building confidence, movement quality, and sustainable progress.

I prioritise technique, clarity, and progression rather than random high-intensity workouts. This ensures you not only get a great session but also develop real skill, coordination, and physical improvements over time.

Training is always adapted to your current ability, fitness level, and personal goals.

How Sessions Are Structured

Each session typically includes:

• Technical fundamentals & pad work
• Movement & coordination development
• Conditioning & fitness integration
• Progressive skill-building
• Clear coaching and feedback throughout

My coaching style is supportive, patient, and designed to make beginners feel comfortable while still delivering challenging, results-driven sessions.

Lesson Duration

Standard sessions run for 60 minutes, providing enough time for technical work, conditioning, and progression without feeling rushed or overwhelmed.

Qualifications & Experience

I am a qualified Level 3 Personal Trainer with a degree in Sport & Exercise Science and over 3 years of coaching experience. My background includes working with general fitness clients, busy professionals, and developing athletes.

This allows me to combine safe, effective training principles with practical, real-world coaching.

Who My Sessions Are For

My training is ideal for:

Beginners with no boxing experience
Individuals training for fitness & fat loss
Busy professionals seeking stress relief & conditioning
Those wanting to build confidence & coordination
Anyone looking for engaging 1-to-1 training

No prior experience is required.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

O

Olaniran

Francis has helped keep experience footy running after the unfortunate passing of Raphael the creator of the group. He has been nothing but phenomenal from the way he teaches and is super approachable always willing to help and will even reach out if you are struggling. From a technical side he always drills the fundamentals from ball control, dribbling, passing with both feet, shooting and a huge emphasis on 1v1 taking on your man! A blessing in the football community in London!
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O
Olaniran
Francis has helped keep experience footy running after the unfortunate passing of Raphael the creator of the group. He has been nothing but phenomenal from the way he teaches and is super approachable always willing to help and will even reach out if you are struggling. From a technical side he always drills the fundamentals from ball control, dribbling, passing with both feet, shooting and a huge emphasis on 1v1 taking on your man! A blessing in the football community in London!
A

Adrian

Francis is an exceptional teacher. Always comes in with a positive attitude and makes the sessions engaging and fun. He's not only very professional and well-prepared, but also inspiring.
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A
Adrian
Francis is an exceptional teacher. Always comes in with a positive attitude and makes the sessions engaging and fun. He's not only very professional and well-prepared, but also inspiring.
A

Ayomide

Great and patient teacher to get into football
Read more

A
Ayomide
Great and patient teacher to get into football
A

Alex

Francis is a skilled and reliable football coach who organises and runs group and individual football training sessions.

In both instances his sessions are well organised, laying out not only what it is we will be doing but how and why developing these skills is important to improving your game. He explains not only the importance of the skill but how it can be deployed in a game scenario.

As well as bringing his own structured approach to individual sessions, he also factors in areas you are keen to focus on improving.

His approach is calm and patient. I would highly recommend him to anyone seeking to improve their game.
Read more

A
Alex
Francis is a skilled and reliable football coach who organises and runs group and individual football training sessions.

In both instances his sessions are well organised, laying out not only what it is we will be doing but how and why developing these skills is important to improving your game. He explains not only the importance of the skill but how it can be deployed in a game scenario.

As well as bringing his own structured approach to individual sessions, he also factors in areas you are keen to focus on improving.

His approach is calm and patient. I would highly recommend him to anyone seeking to improve their game.
N

Nathan

Knowledgeable, engaging, and trustworthy, definitely recommend.
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N
Nathan
Knowledgeable, engaging, and trustworthy, definitely recommend.
Z

Zak

Great coach. Delivers with every session. Would definitely recommend him.
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Z
Zak
Great coach. Delivers with every session. Would definitely recommend him.
F

Frankie

Great Coach, highly recommend!
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F
Frankie
Great Coach, highly recommend!
X

Francis is a friendly and welcoming person to be around. He is very approachable and always happy to help all.
Read more

X
Francis is a friendly and welcoming person to be around. He is very approachable and always happy to help all.
View more recommendations

Rates

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Pack rates

5 h: $470
10 h: $940

online

$94/h

Learn Boxing for Fitness, Confidence and Stress Relief with an Experienced Coach in Highbury & Islington!

Lesson location

Recommended

About Francis

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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Learn Boxing for Fitness, Confidence and Stress Relief with an Experienced Coach in Highbury & Islington!

Lesson location

Recommended

About Francis

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Boxing

Thomas

Marcus

Muhaimin

Coach Nevin

Mahir

Yon

Patrick Benitez, PEng

Anas

Ronin

Cameron

Kalib

Mack

Adrian

BENJAMIN

Kyle

Delver

Isabel

Dorian

Pooria

Elroy

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