i teach private, semi private or small groups either online, in home, in corporate settings, gym settings or outdoors.
All ages and fitness levels are welcome.
I use a Variety of internal techniques from traditional kungfu and taichi, so it can be done within a small space. Lots of deep breathing, stretching, meditation and visualization is used.
I am a former Chinese Wushu/Kungfu Canadian champion and black belt that has been studying Chinese martial arts for over 20 years. Qigong has been one of the secrets of my success and would like to share this internal martial art with people that need healing of any sort or just want to become better and stronger internally. i will teach you how to use the force to achieve your dreams and goals.
at my gym or in your home $70 per hour $325 for 5 hours $600 for 10 hours
Online $50 per hour $225 for 5 hours $400 for 10 hours
George Brown College Fitness and lifestyle management diploma
Certified Personal Trainer (CSEP)
Certified Personal Trainer Specialist (Can-Fit Pro)
Certified Nutrition and Wellness Specialist (Can-Fit Pro)
Level 2 Coach in Artistic Gymnastics and Trampoline (NCCP)
Black Belt Martial Artist and Coach (CCWO)
Certified Master Level 3 Reiki Teacher/Practitioner
Qigong instructor level 1 (IHQF)
Fitness Kickboxing Coach Level 1
Standard First Aid and CPR
Bilingual in English and Chinese
PERSONAL INTERESTS AND ACTIVITIES:
Canadian National Wushu team member 2001-2010
Won many National and International Wushu Medals 1999-present
Canadian Olympic Team Member Beijing 2008
Worked in many martial arts films, demonstrations, and TV shows
Did an intern-ship on an organic farm in the Hawaiian islands over the winter 2013,2017
Studying and learning about personal growth, spirituality, and other cultures
Involved in other sports/activities like gymnastics, roller blading, weight training, outdoor sports and travelling
|at their home||at your home||By webcam|