1st lesson free
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Supriya
- Rate $57
- Response 1h
$57/h
Contact
1st lesson free
- Meditation
Learn meditation in a simple, gentle and practical way. I offer personalised online sessions for beginners and experienced practitioners, including mindfulness, breath awareness, relaxation and guidan
- Meditation
Lesson location
About Supriya
I am an experienced meditation practitioner who has been exploring meditation and self-awareness for many years. I have learned from various gurus, ashrams, many techniques from different schools and applied it in different walks of life. I offer a gentle, practical approach and enjoy helping others develop a meaningful, consistent practice suited to their individual needs and lifestyle.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Learn simple meditation, breath awareness, mindfulness and relaxation techniques at your own pace, with guidance to build a calm and consistent daily practice. More healing and depth oriented. I like focussing on mantra, connecting with inner stillness and your own vibe. Conversations and sharing if comfortable must be done.
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Rates
Rate
- $57
Pack rates
- 5 h: $285
- 10 h: $570
free lessons
This first lesson offered with Supriya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $57/h
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