1st lesson free
Ravneet profile and its contact details have been verified by our team.
Ravneet
- Rate $33
- Response 1h
$33/h
Contact
1st lesson free
- Personal Trainer
- Fitness
Lets start ur fitness journey with me. I have a 5 year experience in this fitness. modified workout with science based technique
- Personal Trainer
- Fitness
Lesson location
- online
-
at home or in a public place : will travel up to 20 km from Brampton
About Ravneet
Hi, my name is Ravneet Singh. A fitness professional certified by American Council of Exercise Science. Through this platform, I will make you learn about every single corner of health and fitness by which you can modify your workout and diet plan accordingly for the best gains.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1. biomechanics
2. strength training
3. body physiology
4. action of resistance on your muscle
5. diet
6. action of hormones on your body
7. fundamental movements
8. progressive overload
9. body awareness
10. the five basic movements
11. cardiovascular exercises
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Rates
Rate
- $33
Pack rates
- 5 h: $165
- 10 h: $330
online
- $33/h
free lessons
This first lesson offered with Ravneet will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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