1st lesson free
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Alexandra
- Rate $209
- Response 1h
-
Students1
Number of students Alexandra has accompanied since arriving at Superprof
Number of students Alexandra has accompanied since arriving at Superprof
$209/h
Contact
1st lesson free
- Positive psychology
- Stress management
- Personal development
- Life coaching
- Personal coaching
Life coaching for women who struggle with low self-esteem and confidence to become the most empowered and confident version of themselves.
- Positive psychology
- Stress management
- Personal development
- Life coaching
- Personal coaching
Lesson location
About Alexandra
Hi, I'm Alex!
I help women who struggle with self-esteem and low confidence to overcome their limiting beliefs and become their most Significant Self.
Growing up as the youngest in a dysfunctional family, I experienced abuse that led to me having a low self-esteem, a lot of self-doubt and insecurities, and strong feelings of being unworthy and unlovable.
After many years of suppressing my emotions and hiding my struggles behind people-pleasing, alcohol, drugs, and Netflix, I struggled with depression and was on the verge of suicide at 15.
Fast forward 5 years, I’ve invested over $20k in my personal growth and worked with multiple coaches and modalities to help me heal from trauma, reprogram my beliefs, and ultimately, achieve my childhood dreams of becoming a model, dancer, and Miss Universe Finalist.
Today, I’m with my dream partner, travelling the world, feeling the most loved, at peace and fulfilled I’ve ever felt in my life.
It is now my mission to help you do the same.
So welcome my love.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Throughout my 12-week program, I run you through my signature framework to help you become your most Significant Self. Your relationship to Self, Others, and Source.
Relationship to Self - Discover how to fulfil your need for significance from within.
Week 1: Self-awareness: where are you now and where do you want to be?
Week 2: Strengths, Values and Passions
Week 3: Self-care, rituals and habits
Week 4: Self-talk and self-compassion: limiting beliefs and stories
Relationship to Others - Learn how to create meaningful relationships that fulfil your need for significance.
Week 5: Supportive relationships
Week 6: Boundaries
Week 7: Authenticity and vulnerability: being seen
Week 8: Forgiveness and letting go
Relationship to Source - Connect with your innate power and recognise that your existence in this universe has a meaning and purpose.
Week 9: Service and contribution
Week 10: Purpose
Week 11: Faith, certainty, and surrender
Week 12: Integrating and embodying your Significant Self
See more
Rates
Rate
- $209
Pack rates
- 5 h: $1045
- 10 h: $2090
free lessons
This first lesson offered with Alexandra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $209/h
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