I offer individual life coaching to adults experiencing a range of life stressors- including bad habits and addiction. Some people may identify with the clinical terms that describe their struggles, while others relate to the lived experiences associated with these terms. Regardless, I can help you.
When we experience something outside the realm of normal — something that threatens our sense of safety, and well-being — it can result in emotional responses such as fear, helplessness, shame and powerlessness. I can help you to manage and alleviate these feelings and find a way to make sense of your conflicting emotions.
I am a mid-career communications professional with training in therapy including life coaching, hypnotherapy and stress alleviation techniques. I bring an empathic understanding to all my sessions and allow clients to go where they need during our sessions. No judgment.
If you're feeling trapped by thoughts, feelings or negative energy in your life, please reach out and find a safe space to explore.
Sliding scale available, complementary introduction session.
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Superprof can also suggest stress management lessons to help you.
Learning isn't a problem, personal coaching lessons for all!
Taking life coaching lessons has never been easier: you're going to learn new skills.
|at their home||at your home||By webcam|
|1 hour||Not available||Not available||$60|