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Jesse
- Rate $28
- Response 1h
$28/h
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- Yoga
Mental Yoga! Stretch your body and mind. Yoga for relaxation and fitness. Also assists dealing with and overcoming anxiety, depression and grief.
- Yoga
Lesson location
About Jesse
I am certified yoga instructor (200 hour YTT). I have a passion for teaching. I have dealt with depression and anxiety and turn to yoga for calm and relaxation, not to mention the amazing health benefits. I am excited for the opportunity to broaden the base I am able to teach and help.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
My teaching method is very laid back and relaxed. I give understandable directions and adjustments when needed during the yoga flow for optimal position and benefit. The structure of class is ever changing as your practice progresses.
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Rates
Rate
- $28
Pack rates
- 5 h: $140
- 10 h: $280
online
- $28/h
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