Karen Costa
- Rate $28
- Response 1h
$28/h
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- Hatha
Namastê! I am hatha yoga/ hatha flow - instructor RYT - 200h by Yoga Alliance. ️
- Hatha
Lesson location
About Karen Costa
Embarking on the yogic journey with me! I teach asanas (poses), pranayamas (breath technique), mantras, and meditation to change your body, mind and soul day by day. My ONLINE yoga program is full adapted to each kind of students. Contact me.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
You can choice between tradicional hatha yoga and hatha flow. Anyway both will improve your body (less pain in your back, neck and shoulders), will helps you be more calm, less anxious and you will be learn connect with your self.
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Rates
Rate
- $28
Pack rates
- 5 h: $140
- 10 h: $280
online
- $28/h
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