My teaching focuses around making small but simple changes to the way you move your body and think about health and fitness. Workouts and classes are adaptable for any fitness level and always fun and challenging no matter where you are at! My mission is to teach you the skills so you can take care of yourself for life.
I am an enthusiastic personal trainer and UBCO Human Kinetics graduate that loves sharing my passion for fitness, health and wellness. My goal is to help others improve their lives by changing their health habits and rituals. I make health and fitness both fun and easy, as well as effective so you get the results you want!
Rates can vary based on each individuals needs and goals
closeby? Here's a selection of tutoring ads that you can check out.
Superprof can also suggest sports coach lessons to help you.
Learning isn't a problem, muscle toning lessons for all!
Taking cross fitness lessons has never been easier: you're going to learn new skills.
|at their home||at your home||By webcam|
|1 hour||Not available||$25||$25|