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$45/h
First lesson is free!
Pending approval
Response Time 24h
Lessons offered by Diana
  • Individual
  • In group
The lessons will be held
  • at your home
Taught subjects
  • Sports coach
  • Muscle toning
  • Muscle toning
  • Fitness
  • Aerobics
  • BodyPump
Levels
  • All Levels

Personal trainer, jazzercizer and former female bodybuilder seeks to train all ages, individual or small groups in muscle toning, coordination building, and learn how to train your body.

Methodology

I have trained all over the world, and have been trained by some of the finest athletes of the past 100 years, including Stu Hart, Davey Boy Smith (British Bulldog), Judy Sheppard Misset (founder of Jazzercise), BJ Annis (former president of the Alberta Body Building Association). They all taught me the philosophy of learning to learn. It is something that continues, as we never can learn it all. There is always room for change and progress comes from knowing that we can always improve.

Background

I am an award-winning, published author (Cauliflower Heart Trilogy, sports fiction), NASM certified personal trainer, Jazzerciser, former WWE professional wrestling manager, high school gymnast, and have my Bachelors Degree in English and General Studies. I co-produced and co-starred in British Bulldog's Basic Body Builder. I have competed in 4 amateur body building competitions, (two of which were for the Masters Class). I was the founder of sportswear line called Bulldog Gear which was launched in Japan in 1988.

Rates

Rate for 5 hours of lessons : $35
Rate for 10 hours of lessons : $25
Lessons offered by Diana
Individual
In group
The lessons will be held
at your home
Taught subjects
  • Sports coach
  • Muscle toning
  • Muscle toning
  • Fitness
  • Aerobics
  • BodyPump
Levels
  • All Levels

Diana's Resume

DIANA HART



Professional Summary
Enthusiastic health enthusiast and weight trainer who loves to teach my craft to those wanting to improve their health, appearance, confidence. I work with all ages and love to help people "learn how to learn" to train themselves. My energetic and imaginative approach is traditional, practical and successful with my clients. It is rewarding to me to spark the curiosity in a person's mind about how the body works because of cause and effect of what we do with ourselves when we put our minds to it. This is especially successful when it comes to learning how to train.
Licenses
Pro-Serve Card
NASM (National Academy of Sports Medicine)
Licensed Realtor in Alberta and Florida
Valid Alberta Driver’s License
Licensed Wrestling Promotor, City of Calgary 2003, 2013
Skill Highlights
• Understands mobility assistance needs
• Able to lift 100 pounds
• Calm and level-headed under duress
• General housekeeping and organizational skills
• Reliable transportation
• Office 365 Word

Interests
I am a fitness advocate, am a published author of fictional novels, and devote spare time to TNVR (Trap, Neuter, Vaccinate and Releases) of feral cats and wild dogs. I enjoy drawing and acrylic painting on canvas. It is of great interest to me that I make people of all ages to feel better about themselves as I train, teach or assist them or when they assist, teach or train me. I have valuable experience in helping people from children to the elderly who are dealing with mental and or physical health issues. I do Background Acting on various movie and TV sets, including being a body double, doing stunt work, or portraying anything from a zombie to being part of late 18th Century townsfolk.
Skills
Excellent interpersonal skills
Effectively interacts with clients/patients and families
Preparation or advice healthy meals and workout routines and daily schedules
Wound Care
Valid Alberta Driver’s License
University Level of Writing/Journalism and Art
Microsoft Office and Word
Professional Experience
Customer Service Officer for Simons Store from February 2017 to July 2018. My duties included evening or morning spreadsheet deposits using EXCEL; preparing cash bags for 35 cash registers throughout the store; cash training to new Sales Associates; answering the main switchboard and handling all customer service inquiries, including those from employees or customers; handling concerns of customers in person; worked with a team of people where providing excellent customer service was the priority; tending to loss prevention; transferring store purchases to other Simons Stores throughout Canada; ordering office and cleaning supplies; managing alterations and holds; managing direct orders for customers purchasing on-line; handling the store’s donations of our products to its preferred charities; event planning; store memorandums; scheduling appointments for the Human Resources Officer; relieving the staff in the Eve Café during their breaks.
Oil and Gas Office Administrator for Aveda Energy Transportation from December 2015 to July 2016. My duties including document control; answering the main switch board; event planning, scheduling field trips; spreadsheets for the CEO expense account; daily and regular cleaning of the staff kitchen; preparing the inter-office and SKYPE weekly minutes; ordering weekly office supplies; FedEx and UPS incoming and outgoing documents; parking passes; paper shredding.
Baker’s Assistant, Brulee Bakery from December 2012 to May 2014. Duties included assisting in the bakery/kitchen, handling front counter, ordering food supplies and packaging, customer service; daily cash-out and reconciliation the til; thorough and frequent daily cleaning at the front counter, freezer, dishwashing pit and in all areas where food was involved; opening and closing of the shop; decorating the store for every occasion from Valentine’s Day to Christmas; cake decoration; scheduling cake tasting for weddings. Manager Jen Norfolk (concealed information)
Licenced Realtor, Van Wert and Associates Tampa/First Place Realty Calgary from July 2004 to Sept 2012. Duties included detailed documentation and full disclosure between me, real estate agents, our brokers and our clients; accurate contract writing; listing and selling houses; dealing with short sales and foreclosures; assisting with staging of homes for sale; making appointments and driving clients to view homes for sale; working with mortgage brokers and credit unions in hopes of finding a comfortable union between home buyer and the lender.
Fabric Technician, Boca Bargoons, Tampa from Nov 2008 to Aug 2012. Duties included measuring windows, ordering fabrics, fabric co-ordinating, working with interior designers, answering telephones and cashing out at the end of the day. Manager John Pinto (concealed information)
Education and Training
Certification in First Aid 2005, 2009 – 2012 and CRP with Red Cross in 2011.
Certification in Microsoft Office 365 in 2015
Certification as a Personal Trainer with NASM 2009.
Licensed Realtor 2004 - 2012.
University of Calgary, studied in Fine Arts and Education from 1982 to 1985
Restaurant experience as hostess and volunteer at the CookBook Company, Calgary (concealed information)
Oil and Gas Office Administrator Diploma from Reeves College, Calgary 2014 – 2015

References Available Upon Request

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