Francesca's email address and phone number have been validated.
Francesca
- Rate $25
- Response 24h
$25/h
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- Personal Trainer
- Fitness
- Muscle Strengthening
- Aerobics
- Pilates
- Stretching
Personal training via Zoom - No equipment necessary //any style/fitness, yoga, dance
- Personal Trainer
- Fitness
- Muscle Strengthening
- Aerobics
- Pilates
- Stretching
Lesson location
-
At Francesca's house: Mont-Royal
- online
-
at home or in a public place : will travel up to 10 km from Mont-Royal
-
About Francesca
I am a professional yoga teacher and professional dance instructor who specializes in weight training and conditioning. I have over 15+ years experience as an athlete and teacher and can customize any workout plan for you and your family during this time.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I can teach mostly every style of movement and can customize a plan for you based on the current equipment you have in your home. Normally I mix cardio, weight training and Yoga into one hour training sessions donee from your home
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Rates
Rate
- $25
Pack rates
- 5 h: $110
- 10 h: $250
travel fee
- + $5
online
- $25/h
Details
Open to all levels; full cost of the class must b paid if the student cancels less than 2 hours before the class
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