Gabriel

Rate $53
Response 1h

$53/h

Personal wellness coach specializing in focus, motivation, and digital wellness for students and adults in transition

Stress management
Personal development
Personal coaching

Lesson location

- online

About Gabriel

My background is intentionally atypical. Currently finishing a master's in clinical neuroscience and training toward a coaching certification with a specialization in digital wellness, I have also been a secondary school teacher in Fribourg, a project manager in Paris, and a sound engineer. I have coached students at UNIFR with ADHD. I reached the top 500 worldwide in Overwatch — a competitive video game. Each of these experiences taught me something about performance, discipline, creativity, and human limits.

I personally went through years of academic struggles, from primary school all the way through university. I know what it feels like to silently fall behind, to doubt yourself, to not understand why things just won't "click" — why you don't feel like you belong. That is exactly why I am here.

"There is a path for everyone. My role is to help you find yours — and to start walking it."

About the lesson

✦ There are two types of people: those who do, and those who try to do. For a large part of my life, I belonged to the second category. What I learned is that the difference between the two is much smaller than we think — and that it often takes very little to make the leap. ✦

I offer personal coaching rooted in the reality of everyday life. No magic formulas, no grand speeches. An honest approach, grounded in neuroscience and genuine listening, to help you focus, find motivation, and move toward what truly matters to you.

Who is this coaching for:

⦿ Students who struggle to concentrate, stay organized, or find their direction

⦿ People with ADHD looking for tailored and compassionate support

⦿ Adults in transition seeking to (re)define their goals and make them happen

⦿ Anyone who feels that technology is taking up too much space in their life

What I can offer you:
➢ A judgment-free space for listening, grounded in psychology and neuroscience
➢ Concrete strategies to improve your focus and time management
➢ A fresh perspective on your relationship with technology and screens ➢ Support to clarify your goals and move from intention to action

What does a session look like?

Each session lasts approximately 50 to 60 minutes, in person in the Fribourg region or online. We start by checking in on where you are — no protocol, just a real conversation. You then choose what you want to work on that day: a goal that's stuck, a week that went off the rails, a project you can't seem to launch, or simply understanding why you keep procrastinating. We dig into it together using concrete tools drawn from neuroscience and coaching, adapted to what you're going through. At the end, you leave with one or two clear things to do — not a list of good intentions, but real small steps forward.

First exploratory session free of charge, no commitment.

Personal wellness coach specializing in focus, motivation, and digital wellness for students and adults in transition

Lesson location

About Gabriel

About the lesson

Rates

Rate

Pack rates

online

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Personal wellness coach specializing in focus, motivation, and digital wellness for students and adults in transition

Lesson location

About Gabriel

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Stress management

Alaa

Mansi

Deep

Manasi

Alyssa

Jacelyn

Jeffery

Juan Carlos

Jess

Mark

Deva

Lopez

Laura

Suzanne

Namwezi

Mira

Aeolius

Chanelle

Zee

Suzan

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