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Tadas
- Rate $75
- Response 1h
$75/h
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- Personal Trainer
- Fitness
- Muscle Strengthening
- Stretching
- Gymnastics
Professional Athletics and Sports Yoga Coach focused on Balance, Flexibility and Health
- Personal Trainer
- Fitness
- Muscle Strengthening
- Stretching
- Gymnastics
Lesson location
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At Tadas's house: Vancouver
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at home or in a public place : will travel up to 20 km from Vancouver
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About Tadas
After graduated from physical education university, I have been engaging in Fitness&Athletics industry since 2019. My passion is transforming people physiques.
In the past decade I mainly focused on mastering the human body in every manner. I truly believe that the key to health is various movements that are unfortunately forgotten and underrated in today's modern world.
My expertise are:
*Balance(Handstands)
*Flexibility(Splits)
*Body Strength and Power
*Weight loss
Instagram - (concealed information)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
"My private 1 to 1 classes are focused on three different yet related groups:
Balance & Body Strength: We will target muscles you never knew existed. The main class focus will be to push your body through uncomfortable conditions and positions to help you become stronger and more balanced.
Weight Loss: We will discuss how adopting healthy eating habits can help improve your fitness level.
Stretching: Our emphasis will be on recovery and injury prevention, achieved through various muscle-stretching techniques.
If you see yourself enjoying any of these sections, you're knocking on the right door. I conduct my classes in a friendly yet serious manner.
Your health and improvement are my primary concerns. It's time to make a change, and the time is now!"
-Your Coach Ted
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Rates
Rate
- $75
Pack rates
- 5 h: $375
- 10 h: $750
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