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$40/h
First lesson is free!
Verified tutor profile
Response Time 24h
Lessons offered by Quinby
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Sports coach
  • Fitness
  • Muscle toning
  • Crossfit
  • Aerobics
Levels
  • All Levels

Recently retired competitive swimmer currently doing triathlons and weight/powerlifting giving fitness programs

Methodology

I understand that everyone is individual in their goals, abilities, and what works best for them. My method is to get to know what you want out of training (specific body aesthetic, strength, toning, agility, sport specific, etc.), how often you are willing to work out in a week, your preference and dislikes in exercises, and more. Once I have all the relevant information, I will construct a plan. The fitness plan will be able to be modified at any point! If there is an aspect that you don't like you are less likely to stick to it, therefore, I will be checking up on your progress and making modifications whenever they are needed!

Background

I was a competitive swimmer for 8 years, currently training for an Ironman triathlon and doing powerlifting. I have been doing aerobic sports for many years as well as going to the gym. I am a health major in university and have much experience in this field. Additionally, I have been making fitness plans for both myself and friends for a few years.

Rates

Rate for online lessons : $ 40/h
Lessons offered by Quinby
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Sports coach
  • Fitness
  • Muscle toning
  • Crossfit
  • Aerobics
Levels
  • All Levels

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