1st lesson free
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Ashvini
- Rate $15
- Response 2h
-
Students1
Number of students Ashvini has accompanied since arriving at Superprof
Number of students Ashvini has accompanied since arriving at Superprof
$15/h
Contact
1st lesson free
- Yoga
RYT 200 International Yoga certified teacher teaches yoga for fitness and well being for seniors and women
- Yoga
Lesson location
About Ashvini
I am a RYT trained yoga instructor with more than 7 years of experience teaching yoga. I am also trained in teaching people of all ages, including seniors. I can guarantee that with regular practice you will experience a sense of well being and a positive outlook to life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The entire course includes exercises to warmup the body, yoga asanas, affirmations, and guided meditations. The entire flow will help to release stress and tension in the body and mind. You will feel relaxed and mentally uplifted. The meditations work at the mind and soul level to improve mood.
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Rates
Rate
- $15
Pack rates
- 5 h: $75
- 10 h: $150
free lessons
This first lesson offered with Ashvini will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $15/h
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