Sharing the wonderful ancient practice of Indian Kirtan sound meditation - opening the heart space and releasing tension stored in the body through singing ancient Mantra (tool of the mind)

They say Kirtan is the yoga of the heart!
Kirtan with Alys is so simple and transformative; in just a few minutes you can forget all life's pressures and find your calm space. You don't even need to be able to sing well.
Alys is a wonderful musician and Kirtan leader, bringing a heartfelt joy and connection into my life. Her spirit and presence shine through her sessions and always leave me feeling centred and emotionally resilient.
Anyone can sing Kirtan. In ancient Sanskrit language, you simply repeat the line just sung; there is no judgement, only bliss.
I have been attending Alys's sessions for quite a few years and highly recommend them for your enjoyment and wellbeing.