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Claudia
- Rate $40
- Response 12h
-
Students1
Number of students Claudia has accompanied since arriving at Superprof
Number of students Claudia has accompanied since arriving at Superprof
$40/h
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- Yoga
Swásthya Yôga instructor in Tarragona. Swásthya in an ancient, strong and dynamic Yôga that will provide an increase in vitality, strength, power and energy.
- Yoga
Lesson location
About Claudia
Graduated in the school of SwáSthya Yôga. We are professionals trained in partnership between the Federation that represents us and the Department of Cultural Extension of important universities in the country and abroad. In order to obtain the highest technical and professional level, the instructors go through twelve years of studies and annual revalidation exams conducted by the Federation of SwáSthya Yôga Professionals. Has been a practitioner since 2009.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
Individual or group classes, with personal coaching for the evolution of the practitioner. We work the mind and the body simultaneously. In our classes we train the body, the vitality, the emotional management, the concentration and the increase of the creativity, as well as the stimulus to the mental clarity in the decision making. Strength, flexibility, energy optimization, organic efficiency, capacity for concentration and attention, resistance, stress management, abstraction, self-improvement and mastery over emotions are some of the results in this path towards the increase of performance and self-knowledge.
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Rates
Rate
- $40
Pack rates
- 5 h: $186
- 10 h: $364
online
- $40/h
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