1st lesson free
Mara
- Rate $42
- Response 1h
$42/h
Contact
1st lesson free
- Swimming
Swim Better, Feel Stronger, Go Further — Coaching for Beginners, Returning Swimmers, Open-Water Enthusiasts, Triathletes, and Serious Fitness Swimmers.
- Swimming
Lesson location
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At Mara's house: Longueuil
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at home or in a public place : will travel up to 50 km from Longueuil
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About Mara
I believe people learn best when they feel both challenged and supported, and that principle sits at the heart of my coaching. My experience as a swimmer gives me the technical understanding to analyze movement, refine strokes, develop endurance, and prepare swimmers for demanding goals. My personality brings the other half: enthusiasm, patience, humor, encouragement, and genuine interest in your progress. I enjoy working with swimmers at every stage—from adults discovering swimming for the first time to experienced athletes preparing for triathlons, open-water events, or personal performance goals. We can work on one particular stroke or develop all four, depending on what you want to achieve. I want lessons to feel like a conversation as much as a training session: you learn, practice, ask questions, adjust, and try again. The result I value most isn't simply a faster time or cleaner stroke—it is seeing someone leave the water believing in their ability a little more than before.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
That is the kind of independence we're working toward. We begin by understanding your current swimming through a relaxed warm-up and observation. Then we choose one key area to improve and break it down into practical movements. I demonstrate the technique, you practise it, and together we adjust the details until your body begins to understand the change. Once the movement feels more natural, we gradually bring it into your complete stroke and increase the distance or challenge. Beginners may progress from breathing and floating to confident, continuous swimming, while experienced swimmers can develop efficiency, endurance, pacing, open-water skills, or triathlon preparation. I can work with all four strokes and adapt sessions to your goals. At the end, we review what you've achieved and decide what deserves attention next. The beautiful part of progress is when the thinking starts to disappear and the movement takes over. That's when swimming begins to feel less like a task and more like freedom.
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Rates
Rate
- $42
Pack rates
- 5 h: $210
- 10 h: $420
free lessons
This first lesson offered with Mara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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